- What is the best Shiatsu pillow massager for pain relief?
- Video: How to use Shiatsu massage pillow?
- Types of massage machine products you need to know about
- What is a shiatsu massage and how does it work?
- Tips for buying the best shiatsu massage pillow
- Advantages and benefits of shiatsu massage therapy
- F.A.Q: Frequently Asked Questions
Shiatsu massage therapy is an ideal complementary treatment for people suffering from muscle injuries and other physical ailments. It is possible to apply the Far Eastern therapy through a physiotherapist or with the help of an electric massage cushion. If you want to learn more and find out what Shiatsu massage is and how it works, please read on.
We will show you how to choose the best acupressure massage pillow in a simple and detailed way throughour buying guide. We will also talk about the benefits and advantages you will get from a shiatsu massage, and tell you how to use a kneading pillow properly so as not to make mistakes and get the most out of it. Let's begin.
What is the best Shiatsu pillow massager for pain relief?
- Dimensions: Not specified
- Weight: Not specified
- Material: Not specified
- Power source: Corded
- Heat effect: Yes
- Different vibration modes
- Provides an optimal massage
- Includes cover
- Automatic shut-off function
- Too soft for some people
- Does not specify dimensions, weight and material
In addition, the mesh fabric is ideal for efficiently transmitting 3D massages at any of its three speed levels. It has an automatic 15-minute shut-off function to protect your health and, if you wish, you can activate the heat function to further enhance the therapeutic results. The stitching of the cover and massager can, in some cases, be cut.
- Dimensions: Not specified
- Weight: Not specified
- Material: Synthetic leather
- Power source: Corded Electric and car adapter
- Heat effect: Yes
- Includes car adapter
- With heat therapy
- 15 minute timer
- Portable and safe
- Massage too intense for some people
- Does not specify size and weight
The work performed by this vibrating massage pillow is similar to the pressure of a physiotherapist's fingers, so don't miss this unique opportunity to combine Shiatsu with heat therapy. You can use it at home or while driving in your car, as it comes with a charging adapter to keep you relaxed when travelling. Please note that in some cases the battery life is insufficient.
- Dimensions: 35 x 24,9 x 13,4 cm
- Weight: 1,35Kg
- Material: Lycra
- Power source: Battery (2000 mAh)
- Heat effect: Yes
- Features 8 massage balls
- 2000mAh rechargeable battery
- Massage too intense for beginners
You can use it anywhere because its eight 3D heads work silently in a circular motion. In addition, you can activate the heat function for faster relaxation results, but please note that the battery life is 2 hours. It is covered in breathable fabric and has a washable cover over the nodes. It includes a pocket on the back, which may limit the support for some places.
- Dimensions: Not specified
- Weight: Not specified
- Material: Synthetic leather
- Power source: With cable and car adapter
- Heat effect: Yes
- Includes car adapter
- Provides optimal massage
- 3 adjustable speeds
- With heat therapy
- No measurements specified
- Complicated cleaning
It includes a heat function to relieve muscle stiffness and an automatic shut-off function, so you don't have to worry about the time limit of use. It is made of synthetic leather and breathable perforated mesh, which increases comfort during use. Its battery is charged by a car adapter or household power transformer. Please note that the velcro strap may wear out quickly after the first few uses.
- Dimensions: Not specified
- Weight: Not specified
- Material: Synthetic leather
- Power source: With cable and car adapter
- Heat effect: Yes
- Detachable for easy washing
- Promotes blood circulation
- Helps reduce stress
- Travel size
- Does not specify size and weight
- Only 3 intensity settings included
All you need to do is set the three speed levels of the massage pillow's deep kneading, turn on the heat function and choose the massage direction to make the cushion reach deep tissues with ease. Don't worry about burning or bruising your skin, the automatic shut-off function will activate after 15 minutes. It is powered by a 12V short cable adapter and car charger, so make sure you are always near an electrical source.
- Dimensions: 31 x 21,9 x 10,1 cm
- Weight: Not specified
- Material: Not specified
- Power source: Corded
- Heat effect: Yes
- Easy and simple to use
- Relieves tension in various areas of the body
- Does not specify weight and material
The perforated mesh fabric gives the electric massage cushion the ideal structure to efficiently transmit the massages to the deep tissues. In addition, the built-in heat function has a customisable selector to prevent skin burns. Simply place the cushion on your back or feet and then press the power button in the corner to receive massages that change direction automatically. Please note that it does not have a rechargeable battery.
- Dimensions: Not specified
- Weight: Not specified
- Material: Synthetic leather
- Power source: With cable and car adapter
- Heat effect: Yes
- 8 massage nodes
- Includes car adapter
- Weight and dimensions not specified
To relieve muscle pain, it is necessary to press its on button and wait for its 8 powerful nodes to start working on deep kneading. It is not recommended to exceed 15 minutes of massage, but don't worry about this because it has an automatic shut-off system. The textured synthetic leather is ideal for transmitting heat and vibrations in different directions. The charging cable may be uncomfortable during the massage session.
- Dimensions: 31,4 x 18,5 cm
- Weight: Not specified
- Material: Not specified
- Power source: Corded
- Heat effect: Yes
- Easy to clean device
- Features heat therapy
- Control is not wireless
To get the deep kneading to restore the muscles in the shortest possible time, you have to use the vibrating heating pad on the affected area for 15 minutes. The lymphatic system will benefit from the relaxation massage because it will effectively eliminate the bacteria lodged in the body. It has a strap with velcro fastening and its synthetic plush may cause skin irritation.
- Dimensions: Not specified
- Weight: Not specified
- Material: Synthetic leather
- Power source: Corded
- Heat effect: Yes
- Different massage modes
- Relieves tension in various areas of the body
- Does not specify size and weight
Thanks to its kneading system you can fill your life with energy, just press the button on the top left and choose to have the eight massage nodes change direction automatically every 60 seconds. In addition, you can choose whether you want the Shiatsu massages to be clockwise or counterclockwise. The neck material is skin-friendly, as is the velcro strap. The heat level may be insufficient in some cases.
- Size: 33 x 33 x 9,3 cm
- Weight: 1,95Kg
- Material: Not specified
- Power source: Corded
- Heating effect: Yes
- 8 massage nodes
- Automatic shut-off function
- Material not specified
It's ideal for use in the living room when you come home from work because the eight 3D nodes deliver a pleasant warmth that reduces the feeling of fatigue. In addition, its size and the quality of the fabric, with breathable mesh, provide a nice style to match your living room armchairs. The automatic shut-off system activates after 15 minutes, cutting off the 110-220V power load. The easy-transfer handle can be unclipped over time.
Video: How to use Shiatsu massage pillow?
Types of massage machine products you need to know about
What is a shiatsu massage and how does it work?
Shiatsu is an oriental therapeutic massage technique based on pressure on trigger points and energy channels in the body. It is applied by acupressure, i.e. finger pressure, but electric massagers specially designed for this purpose can also be used
It is similar to acupuncture, but in this case needles are not used to try to reduce the stiffness of the fascia and achieve myofascial release. Fascia is a thin membrane that lines the structures of the body. When it becomes stiff for various reasons, myofascial restriction occurs, causing pain and other discomfort. When shiatsu massage is used with the help of pillows, deep tissue points are pressed to release fascia and reduce muscle stiffness and pain, among other benefits.
Tips for buying the best shiatsu massage pillow
Take a look at our buying guide that will help you choose the best shiatsu massage pillow. Pay attention to every detail:
Material
Its bottom is usually made of rubber to prevent slipping , while its top cover is made of skin-friendly fabric that won't allow sweat to accumulate. It can be made of eco-friendly leather, 3D mesh or a breathable synthetic material that transmits vibrations well. For the latter, micro-perforated fabric is often used, which also helps to increase comfort during the session.
Size and weight
Shiatsu massage pillows have a flat rectangular shape, which means they can be folded for storage and transportation. There are different sizes of vibration massagers, and thanks to this variable, you can decide whether you can use it in the car, in the office or just at home. Remember that its size should be big enough to cover your neck, shoulders or back, depending on your own needs.
Movement
The movements of a shiatsu massage pillow are helpful in relieving pain and improving blood circulation. The cushions are divided by knots and provide different types of massage through their rollers, which can move clockwise, counterclock wise or in a straight line, from top to bottom or vice versa. You can change the direction as many times as you want, but it depends on the features that the particular massager offers.
Types of massages
The types of massage that you can find on a good shiatsu massage pillow are vibration and acupressure therapy. However, this does not mean that it is not possible to combine this Far Eastern technique with heat therapy and kneading. It is also possible to use the bionic massage on the facial area and prevent the skin from cracking, as it is moisturized by the ultrasound. Other shiatsu massagers include inflatable bags that can be inflated and deflated to apply compression therapy to the muscles.
Power and speed
To achieve short-term therapeutic results, it is necessary to combine the speed and force levels of the massager. This mixture makes it possible to reach the deep tissues without contusions and completely relax the muscles.
When a shiatsu massage cushion is electrically powered, it requires a power supply between 100 V and 240 V, although there are also massagers with 12 V adapters and rechargeable batteries. In short, to be considered a reliable product, it must have an amperage greater than 2, a power greater than 25 W at a minimum of 50 Hz and run at 2800 rpm.
Effect of heat
A good way to quickly achieve myofascial loosening is to stimulate blood circulation through heat therapy. It is possible to perform heat treatment during the shiatsu massage session by using heating pads. These pillows can be heated with the help of an electronic mechanism integrated into the pillow itself. Some pillows have an automatic shut-off function when the temperature is between 100°F and 108°F (38°C and 42°C).
Battery life
The life of the rechargeable lithium-ion battery depends on how the pillow is used. This means that its battery can hold the charge from 15 minutes to more than 2 hours of continuous use, with the standard charging time being about 3 hours
Price
The price depends on the number of nodes that the shiatsu massage pillow has, as well as the power and speed of its rollers. But that's not all, it is also important to consider in this analysis variable whether there is an overheating protection function and whether a thermal massage tool is included.
Finally, the quality of the materials that prevent sweating and the versatility of the pillow for use on different parts of the body are also aspects that affect the price. It is important to remember that a cheap product can harm your health. Therefore, we recommend that you always choose a shiatsu massage pillow that meets your needs and is safe.
Advantages and benefits of shiatsu massage therapy
If you choose manual shiatsu massage as a complementary therapy, you will have immediate benefits and advantages for your health. Here are the most important aspects:
- Releases mental tension: Pressure on trigger points stimulates the release of substances that promote general well-being, resulting in a psychological balance that reduces symptoms of anxiety and frustration.
- Helps combat stress: Improves endorphin release and leads to more restful sleep as the body releases endorphins.
- Reduces symptoms of fatigue and tiredness: Massaging the deep muscles increases the user's energy, making him ready to tackle daily tasks with more enthusiasm.
- Improves posture: The massages correct the elasticity of the muscles and strengthen the body structure, resulting in better posture and preventing stiff lower back, shoulders and neck.
- It promotes blood circulation in veins and arteries: Loosening the fascia can improve circulation, allowing more oxygen and nutrients to reach the tissues and fibers where toxins are located. This process relieves pain and reduces inflammation in pulled muscles.
- It eliminates stiffness in the muscles: Note that acupressure contributes to myofascial release, which softens the deeper tissues. This produces better elasticity of the muscle structure.
- It helps to increase aerobic capacity: Shiatsu massages are ideal for improving aerobic capacity because they contribute to blood circulation. This increases the efficiency of the lungs and heart, which is used by the muscles and leads to a better physical condition.
- Improves the symptoms of arthritis: Inflammation and accumulation of synovial fluid can be treated by shiatsu massage, which contributes to the range of motion of the joints.
- It shortens the recovery period after an injury: Due to better blood circulation during shiatsu massage, muscles are cleared of toxic molecules that are in their fibers. This process improves the recovery time from strains and other ailments.
- It eliminates muscle knots: Remember that the formation of knots is created by lack of activity or demanding movements during exercises, which causes the muscle structure to stretch and not return to its normal position. Shiatsu massages help eliminate these lumps by helping to stretch the fibers.