Best electric neck and shoulder massagers for pain relief (UK) - Buying Guide: 2024

The massage therapy is one of the best natural ways to relieve pain and even recover from soft tissue injuries. While it used to be necessary to see a physical therapist to receive a relaxing massage to relieve muscle tension and pain, this is not so much the case today.

Today we have electric massagers machine for the neck, back and shoulders that can perfectly mimic the soothing effects of a good massage session. Here's what you should consider when choosing the ideal automatic massager for neck pain and other areas of the body.

What is the best electric neck and shoulder massager machine?

With the iKristin neck massager with heat you will be able to reduce body stiffness and improve posture thanks to the deep kneading of the tissues. Designed with high quality materials, it easily transmits Shiatsu massages. It can be used by anyone because it adapts well to the contours of the neck and shoulder. Includes a practical arm support, not only to keep the hands relaxed, but also to have a good contact in the cervical area.

The four 3D massage nodes activate the blood circulation by widening the venules and arterioles of the shoulder and neck muscles. It is ideal for treating cervical pain and rotator cuff injuries. Simply place the massager on the shoulder and combine the different programmes for an excellent experience. For some the length of the power cord is insufficient.

Designed with breathable materials, the RENPHO neck massager is the ideal product to take to the office, to the gym or to use when you have some free time at home. It offers a deep massage on the neck and shoulder, thanks to the pressure it exerts on the trigger points, which generates myofascial release. Its contact zone directly influences the upper back, neck and shoulders by heating the tissues to relieve pain.

You can choose the direction of the massage to recreate the touch of a professional masseur. You have to place the nodes on the painful area and then start with a minimum speed to get the Shiatsu massage to influence the tissues. It has an automatic shut-off after 15 minutes, which will help you to avoid accidents and overheating of the portable motor. The 8 nodes may be uncomfortable for beginners.

Thanks to the silent AOSSY neck massager you can reduce inflammation and improve posture. This is because the Shiatsu and vibration massages can be combined with heat for deep kneading to generate myofascial release. It is made of a high quality breathable mesh that helps heat penetration and luxurious eco-leather.

It is designed to be used for 15 minutes of interchanging programmes at different intensities which can be operated from the side control panel. The 8 rotating massage heads are customisable to change the direction of the massage. You can use it on the neck, shoulder and arms, although it is also suitable for the abdomen and legs. Please note that the pressure will be exerted if you keep your hands inside the pockets, which may cause some discomfort.

The InvoSpa Shiatsu neck, back and shoulder massager offers gentle and relaxing massages to help you regain your body posture and reduce stress. It effectively relieves muscle pain because its perforated mesh perfectly transmits the kneading of the 8 massage roller balls, so you only need to place them correctly where you want to activate the circulation in your body.

It is designed to be used with three levels of bi-directionalspeed force and interchanges deep tissue kneading, Shiatsu massage with thermotherapy. You only need to place it on the neck and adjust the pressure using the external cavities with your hands. It has a four-button control panel for switching programmes, a carrying bag and an adaptor for home and car use. Please note that it does not work with a rechargeable battery.

Designed for the most demanding people, the Nekteck Shiatsu neck and shoulder massager features high-quality materials that prevent moisture build-up during heat sessions. It is built with a powerful silent motor with three speed force levels and two massage directions, so you only need to adjust the massage pad on the cervical part and then choose the massage programmes to activate the blood circulation.

It is ideal for treating neck pain, stiff muscles in the shoulders and headaches, but you can also use it for your waist and legs. Two adapters are included for use in the office, at home or after the gym and in the car while driving. Reactivated the automatic shut-off function after 15 minutes to achieve trigger point activation, in some users this did not happen in the short term.

The direction control and customisable speed of the MOCUISHLE electric neck massager are two aspects to consider when using this health supplement. You can manually choose the direction change and 3 levels of intensity to reach deep tissue in the upper back, neck and shoulder area. All this can be operated from the intuitive four-button control panel.

By simply placing the massager on the cervical spine and adjusting the programmes you will get the 8 Shiatsu massage rollers to precisely target trigger points, thanks to the perforated fabric that perfectly transmits heat and kneading. You can use it anywhere you have an AC or car adapter socket. For older people the level of infrared heat can be high.

If you want to recover quickly from neck muscle pain, you can choose to use the Snailax ergonomic Shiatsu massager on a daily basis. Its design includes two comfortable armrests to keep your posture relaxed and correct blood circulation in tense muscles, generating pressure in the cervical area so that the 8 bi-directional rotating nodes act precisely on the fascia. It is ideal for treating migraines, neck knots and rotator cuff injuries.

Its leather material does not accumulate perspiration and its removable cover is hand washable. From the control panel you can choose any of the available programmes, except for the automatic switch-off after 15 minutes. It can be used by both men and women, as its ergonomic design fits perfectly to the contours of the body. Includes an adapter for home and car use. It does not have different heat levels.

To prevent pain from getting in the way of daily activities we recommend using the Snailax adjustable back massager with heat. It is designed for Shiatsu massage and kneading, which you can combine with heating to make its 3D rollers simulate the fingers of a professional masseur. Its 8 bi-directional rotating nodes act precisely on the deep tissues, achieving myofascial release.

It is ideal for cervical pain, to loosen knots and achieve complete body relaxation because by warming up the muscular structure it generates greater blood circulation. All you need to do is place your hands on the armrests and choose the combination that best suits your needs from the control panel. Please note that you will always need to be near a power socket, so some people may find this uncomfortable when travelling in the car.

Shiatsu massage is ideal for warming up the neck muscles, reducing stiffness and relieving tension in the ligaments that cause pain, which helps to eliminate toxins lodged in the fibres. Because of this, we recommend the daily use of the Triducna shoulder and neck massager to stimulate blood circulation and relax the body structure in a short time. This is due to the three levels of speed settings you can choose from for your bi-directional massage nodes.

It is ergonomically designed so that the heat function acts directly on the tissues that need early recovery. It includes a heating function for worry-free heating, as it has a 15-minute automatic shut-off. In some cases, its heads may cause pain at the highest intensity of the rollers.

Thanks to the Essy neck massage belt's overheating protection, you'll avoid injury and bruising to the skin when you apply Shiatsu massages to the upper back and shoulders. Its 15-minute automatic shut-off system recreates a recommended massage session, so all you have to worry about is relaxing your body to get the full benefits of myofascial release.

The synthetic leather and perforated mesh work with precision on deep tissue, as the bi-directional rollers with 3 speed levels easily stimulate blood circulation, regenerate cells and promote faster recovery from neck muscle injuries. It implements a silent system of heat, Shiatsu and kneading massages, which will help you to use it in the office or at home, without disturbing anyone. Some users found the infrared heat system to be weak.

With the 8 Shiatsu massage nodes of the EAshuhe massager you will relieve muscle tension, reduce neck stiffness and improve blood circulation. You will only need to apply a 15 minute daily therapy to achieve a deep kneading of the tissues and the points that cause fascia stiffness. All you need to do is plug in the charger and place your hands on the armrest to generate the necessary pressure on the neck.

Don't worry about time control, as it has an automatic shut-off system to prevent accidents. It is designed to fit ergonomically to any person, which is ideal for total relaxation of the shoulders, back and neck. It is made of synthetic leather and perforated mesh, but be aware that these materials can cause irritation to sensitive skin.

From the control panel of the SULIVES multipurpose massager you will be able to relieve the inflammation of the neck and shoulder muscles, as its four intuitive buttons will give you the option to choose three levels of intensity, incorporate heat and modify the direction of the Shiatsu massages. Its use is comfortable and simple, as by simply placing the massage machine around your neck you will be able to enjoy 15 minutes of professional relaxation.

Make the most of its benefits and combine heat therapy so that its 8 nodes work effectively in the deep tissues and you can improve your body posture and reduce back tension caused by stress or bad movements. Its cushioning system is ideal for efficiently transmitting the available functions. Please note that it is one-size-fits-all, which may affect the hand position of people with large body volumes.

You can take the OVELY Shiatsu neck and shoulder massager everywhere you go because its silent system does not cause discomfort to people nearby and its practical carry bag makes it easy to transport. The massage machine offers a system of four large and four smaller nodes to precisely adapt to each of the trigger points that cause myofascial restriction.

The infrared heat function is an advanced system that helps to relieve muscle tension, you only need to place the band on your neck and choose from its control panel the heat activation and the direction of the massage. This will improve blood circulation, correct neck stiffness and align your body posture. It has an automatic switch-off system after 15 minutes, although in some cases this function is activated earlier.

The three speed levels of the Triducna neck massager will help you to achieve myofascial release quickly to eliminate shoulder muscle pain and also to improve the exchange of nutrients between the blood and tissue fibres. It is ideal to take with you everywhere because its practical design is lightweight and comfortable, allowing you to use it at home, at work or while driving in your car.

The synthetic leather frame and straps adapt to the user's anatomy, but be aware that heat can accumulate moisture and cause skin irritation. The eight two-way circular massage rollers are powered by a long, comfortable cable. The mesh provides the ideal contact for the 3D rollers to relieve cervical pain and shoulder inflammation.

The electric back massager provides a shiatsu massage to your tissues and muscles. Bring a soothing and relaxing experience to your strained muscles, neck stiffness, shoulder fatigue. Different durations to be used on different muscle groups. 10 min for shoulder pain relief; 20 min for neck pain relief; 30 min for severe back pain relief.

The electric back massage illow can be adjusted to personalize the pressure how you need it. The smart bidirectional kneading nodes mimic the motion of an in-person massage experience. The neck massager comes with a 1.8m wall AC adapter to ensure flexibility at home and office. Our short plush back massager fits better for the cold winter than PU leather massagers.

Video: How to use neck & shoulder massager machine?

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How can massage therapy improve my health?

The idea of healing through manual stimulation of soft tissues is as old as life itself. In fact, the simple reflex to rub after a blow is quite considerable as a healing instinct in our DNA, which in itself should be sufficient proof of the effectiveness of this therapy.

Moreover, in all the ancient cultures of the world, from the Chinese, Persians and Egyptians to the pre-Columbian peoples of ancient America, there is evidence of the effectiveness of massage in relieving pain and healing wounds. Today, however, there are studies that confirm all of the above.

In this sense, modern science supports the following benefits of massage:

• Release of Substance P: When we start stimulating an area of the body, the skin in that area startsreleasing a neurotransmitter called Substance P, which causes metabolic effects such as vasodilation, but most importantly, an interesting increase in the temperature of the treated area between 2°C and 3°C (35°F and 37.4°F). This is very helpful in the treatment of muscle and joint injuries, as the heat improves blood flow and activates cell regeneration, resulting in faster recovery from injuries.
• Blood circulation: massage promotes blood circulation in three ways. One is through substance P, mentioned above, which causes increased blood flow by increasing temperature and dilating blood vessels. Most interesting, however, is the fact that the massage action produces histamine and substances derived from it, which enter the bloodstream and are distributed throughout the body, causing blood vessels throughout the body to strengthen and dilate, which in turn produces increased blood flow throughout the body. The third cause is the release of capillaries in the skin due to the friction created by the massage.
• Muscle building: one of the most important properties of massage is undoubtedly its role in nourishing muscle tissue. This is due to an increase in acetylcholine that occurs during massage, triggering a positive chain reaction that also involves histamine. Both of these together cause the muscle vessels to dilate, allowing them to better absorb the nutrients necessary for neuromuscular function.
• Strengthening of joints: the substances mentioned above, such as substance P, histamine or acetylcholine, cause a general improvement in the blood flow to joint tissues, which leads to an improvement in the quality of synovial fluid in the bursae of joints such as hips, knees or shoulders. Ligaments, tendons and cartilage become much more elastic and resistant to traumatic or wear and tear injuries such as sprains, tendonitis or bursitis, which are common in older people and high impact athletes.
• Nerve Transmission: Another scientifically proven benefit is undoubtedly the much faster transmission of stimuli in the nervous system, which occurs due to the increase in the excitation threshold in the body during a regular therapeutic massage. This benefits not only the muscles, where there is a significant increase in muscle response and muscle memory, but also the entire organism, where there is an improvement in the basic function of vital organs and basic motor responses.

These benefits make massage therapy extremely useful to achieve goals such as improving muscle endurance, increasing anaerobic capacity to make it more resistant to fatigue, or to speed up recovery after muscle and joint injuries very effectively.

Advantages of using an electric massager for neck, back and shoulders

All the changes and reactions that massage therapy produces in our body cause it to bring many health benefits that are especially useful for older people or demanding athletes.

Among the most notable are:

• Improves blood circulation by stimulating the production of histamine and substance P.
• Activates cell regeneration by increasing blood flow as mentioned above.
• Maintains body temperature, which is a very important factor in preventing the formation of post-traumatic and post-operative edema.
• Strengthens muscles, as the increased blood flow in theMuscles dilates their vessels and they can better absorb nutrients from good nutrition and hydration.
• Eliminates muscle tension, as the constant rubbing and kneading of muscle fibers stretches and relaxes them.
• Reduces stress, because during the massage, due to the pleasure and loose feeling of tension, a high dose of endorphins is produced, which can be maintained for several days, making you feel happier and more comfortable.

Features for choosing an electric neck massager

Now that you know all the benefits of a good massager for your neck, back and shoulders, it's time for you to learn what factors are most important when choosing a good automatic massager so you can reap all the health benefits of massage therapy.

Size

Size is one of the most important factors that you should consider when choosing such a massager, as it largely defines the range of massage that you will receive. However, this also varies depending on how you plan to use the product.

If you want to treat specific pains and tensions, you should use a massager that is exclusively dedicated to this area, with small dimensions that can be perfectly adjusted to any part of the shoulders, neck, cervical spine or other areas of the back exclusively. On the other hand, if you are looking for a device that will give you a comprehensive feeling of relaxation throughout the body, you should use a larger device that has a wider range of action when used once, such as a massage chair.

Materials

Materials are crucial to ensure the durability of the product, but in this case it depends on what type of massager you choose. If it's a massager for the neck and shoulders, it's ideal to choose a waterproof material, because putting the device on your skin for several minutes can cause sweat, which will eventually affect the internal circuits of the device. On the other hand, if it's a larger massager that covers you from your back to your lower back, you should make sure that the material is breathable for your skin, otherwise constant use can cause counterproductive skin rashes.

Power of vibration

The vibration strength is important as it reflects the quality of the massage you receive. However, you should use your common sense as high vibration strength is not always ideal, especially when used in a sensitive area like the neck or back where there are many nerves.

For this reason, there is a threshold that marks a limit to the revolutions or vibration frequency that a massage therapist should have. Experts set this at 6500 RPM or 100Hz. Any device for massaging the neck, shoulders and back that exceeds this power is considered harmful to health, especially to the cervical spine.

As with the minimum acceptable power, a minimum range of vibration has also been established for the massage to have a beneficial effect. In this case, it is recommended to always use vibration frequencies higher than 16 Hz or 1000 RPM.

Speeds

The most useful feature of an electric massager is undoubtedly its ability to adjust speeds so that it can be used for different parts of the body, since, for example, the neck cannot be treated with the same force as the back. So, in this case, it is ideal if you can choose from a variety of speeds when buying your massager for the neck and back.

Experience of the user

This is a tricky point to evaluate because you probably won't be able to try the product before you buy it, but you can always look at the comments and opinions of users who have already bought it. The most important thing is that you feel relaxed and comfortable, and that the device can effectively relieve muscle pain when you need it.

Battery life

Battery life is the most important aspect when choosing an electric massager. Even if we will not use it for more than 20 minutes at a time, it is still useful if it can stay functional for at least 3 hours without recharging, so you can save more power by avoiding constant charging.

Warranty

It will always be important to buy a product that offers you a money-back guarantee in case it has a manufacturing defect or simply doesn't meet your expectations as a user. So before you buy, make sure that you can ask for a refund if you are not satisfied with the massager. Our products are guaranteed for at least two years from the date of purchase.

Price

The price is what we are most interested in, but what should really concern us are the aspects mentioned above. Value for money is important, but often we look for cheap products that end up being expensive because we cut down on certain product features to lower the price.

How do I use an electric massager to relieve shoulder and neck pain?

Below you will learn in detail how to best use your shoulder, neck and back massager to relieve muscle pain.

Simply follow the instructions below:

• Instructions for use: an automatic massager is easy to use because you practically don't have to do anything while it is running. All you need to do is to position it properly. In the neck, it should be held on the sternocleidomastoid and with the middle part on the cervical spine. In the back, you should make sure that the vibrating center of the massager is not directly on the spine. In general, the vibration should be directed to the muscle tissue and not to the bones.
• Duration of use: it depends on what you want to achieve, but in general it is recommended to use the massager for at least 20 minutes continuously and not more than 45 minutes, as this can cause muscle stress and fatigue, because even if it does not seem so, the vibrations generate nerve impulses that cause a slight contraction of the muscles.
• Regular use: Since this is a device that you can use without interrupting your work or home activities, you can use it at least three times a week until your pain and tension are gone. However, you should not overdo it because, as with everything you enjoy in life, you will develop a tolerance over time and if you use the device constantly, your body may no longer be stimulated by the vibrations of your massager and the relaxing effect will be lost.

F.A.Q: Frequently Asked Questions