Best electric massagers machines for sciatica (UK) - Buying Guide: 2024

If you suffer from leg pain and numbness in your feet, you may have inflammation of the sciatic nerve. Therefore, you should carefully read about the causes and symptoms of sciatica and how you can relieve this pain with an electric lumbar massager. There are several models you can choose from.

If you don't know which one to choose, don't worry, because in our buying guide we will give you the best tips on how to choose the ideal sciatic massager machine for you. We'll also go over the benefits of using a massager to relieve back pain and why you should always have one on hand. Don't miss out.

What is the best electric massagers machines for sciatica pain?

If you want to reach the deep tissues by means of percussion therapy, choose the Thumper hand-held electric massager. Thanks to the safety offered by this product, you will improve the blood circulation of the back, neck and shoulder, thanks to the dilation of the venules and arterioles produced by each gentle stroke of its heads. Its resistant plastic structure provides the ideal size to control the massages with precision

You can combine any of the three speed settings for best results, you just have to be near an electrical outlet to get the full power of its motor. Its versatility is due to its heat sink that will prevent overheating and its ergonomic heads, which can be cleaned with a damp cloth. You can use it at home or anywhere, but be aware that some people may find massaging the lower back uncomfortable.

The work the Hangsun electric hand massager does is similar to the physiotherapy sessions you can get from a professional. This is due to the 3500 RPM speed offered by its motor, which combines with the travel distance of the head to achieve a professional style percussive range. The ergonomic handle offers a comfortable grip to prevent slipping during massage strokes.

It is designed with dual interchangeable heads to reach different muscle groups for faster myofascial release from percussion therapy. Simply plug in the massage gun and choose the area to which you wish to stimulate blood circulation, apply for a few minutes and then you will begin to feel a general sense of wellbeing. In some cases, the weight of the product was exaggerated.

Don't miss the opportunity to have your own masseur at home any longer, we recommend you to use the RENPHO battery massage gun on a daily basis. Thanks to its anatomical handle with non-slip grip, you will stimulate the blood circulation of the deep tissues by means of percussion therapy. Its head has a stroke that can be combined with the different speeds of the motor.

The weight and size combine with the wireless technology to allow you to take the massager anywhere and use it at your leisure. The battery life will allow you to receive up to 3600 vibrations per minute for more than 2 hours. If you wish, you can change its silicone head in different ways to eliminate toxins lodged in the body's tissues. Don't miss this opportunity, although you should bear in mind that it is not a very quiet product.

Enjoy a restorative journey with a SNAILAX car massage seat , but you can also take it with you and enjoy its kneading tools on your sofa at home or in your office chair. It is designed with highly durable materials and covered in soft plush to create a cosy feeling of comfort. Just place it on the seat and its non-slip material will prevent sliding during use.

It has a heating pad to deliver warmth and blend the benefits of thermotherapy during the massage session. From its remote control you can choose the massage regions individually or in groups, the intensity level and the type of massage. Vibration massages will work effectively on the back to relax all the muscles, although you should bear in mind that its size may be insufficient for people of average height.

Don't think twice and relax your back and legs when you go to the office or to the gym in your car. Choose a safe product that improves blood circulation, relieves contracture symptoms and reduces muscle stiffness. You can't pass up the opportunity to choose a COMFIER massage chair. Its ergonomic design made of non-slip material offers vibration massages with 10 strategically distributed motors.

Choose the quick heating function to improve the kneading at the contact points. Its backrest and inclination angle adapts to any type of seat, so you can use it not only in your car seat, but also as a lumbar support for your office chair. Its charger must be plugged into the mains, but it is important to consider that the level of heat may be insufficient for some users.

The design and the quality of the materials of the ROTAI car massage seat make this portable massager a practical health supplement. It is designed with four massage nodes to stimulate the blood circulation of the back through Shiatsu massages. In addition, its motors located on the buttocks will generate the necessary vibration to relieve hamstring and thigh stiffness.

Don't miss this opportunity to get a soft and comfortable electric massage chair. Not only does it have vibrating pads, but it also includes components for targeted heating of the sensitive areas of the back. You can choose different functions via a built-in control, which features a 25-minute automatic shut-off. Although its heat is pleasant, it does not offer the possibility to choose different temperature settings.

Improve your quality of life and maintain the rhythm of all your activities through Shiatsu massage therapy. To do this, you will need to use the RENPHO relaxation cushion, made from the highest quality materials . It is divided into different nodes to produce a deep kneading in a straight line and in a circular shape. It has an elastic band with velcro fastening to easily adapt the cushion's support.

In addition, the mesh fabric is ideal for efficiently transmitting 3D massages at any of its three speed levels. It has an automatic 15-minute shut-off function to protect your health and, if you wish, you can activate the heat function to further enhance the therapeutic results. The stitching of the cover and massager can, in some cases, be cut.

By simply adjusting the massage direction of the Comfort Supplies vibrating cushion, you will keep your muscles in good health. The Shiatsu massage is ideal for neck, back and legs, as it stimulates blood circulation and improves the exchange of nutrients with tense fibres. Its ergonomic design adapts easily to the user's anatomy and does not slip, thanks to its velcro straps.

The work performed by this vibrating massage pillow is similar to the pressure of a physiotherapist's fingers, so don't miss this unique opportunity to combine Shiatsu with heat therapy. You can use it at home or while driving in your car, as it comes with a charging adapter to keep you relaxed when travelling. Please note that in some cases the battery life is insufficient.

If you want to rest your legs and relax your back muscles, use the Aront Shiatsu pressure massager. Its design allows you to stimulate the trigger points of the muscles to achieve myofascial release with ease. Don't miss this opportunity because you can have your own masseur wherever you go, this is due to its practical design and the quality of the materials the cushion is made of.

You can use it anywhere because its eight 3D heads work silently in a circular motion. In addition, you can activate the heat function for faster relaxation results, but please note that the battery life is 2 hours. It is covered in breathable fabric and has a washable cover over the nodes. It includes a pocket on the back, which may limit the support for some places.

If you spend a lot of time sitting or need to relax your back, we recommend the GURU massage chair. Its professional design features 3 massage modes and integrated speakers to generate surround sound to maximise relaxation. Its curved design is designed to stimulate blood circulation and reduce deep tissue trigger point tension.

Its high quality eco-leather upholstery encases a technologically advanced structure with which you can choose to massage the whole body or the back or legs independently. By simply sitting down and selecting Shiatsu massages on the integrated control knob, the curved design adapts to the ergonomics of your body, creating a unique feeling of well-being. A point to take into account is that it does not have a heating function or wheels to move it.

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Causes and symptoms of sciatica pain

If you want to know what causes and symptoms lead to inflammation of the sciatic nerve, see below:

Causes

The causes of waist pain and discomfort in the sciatic area are as follows:

• Prolapse of the intervertebral disc.
• Narrowing of the sciatic canal caused by muscle tension.
• Pregnancy, especially in the last trimester.
• Lifting heavy objects without proper technique.
• Excessive body weight.
• Sedentary lifestyle and lack of physical activity.
• Poor posture when sitting and walking.
• Coldness in the back.
• Slipping of the vertebrae.
• Collapse of the intervertebral space.
• Poor sleep.
• Bone spurs.
• Arthritis.
• Demanding, repetitive movements of the spine.
• Stress and daily worries.
• Smoking and alcoholism.
• Poor blood circulation.
• Congenital deformities, especially in the sacroiliac joint.
• Unbalanced diet due to a lack of nutrients.
• Diabetes.
• Advanced age.
• Weakness of the muscles.

Symptoms

If you suffer from inflammation of the sciatic nerve, you will experience the following symptoms:

• Pain in the legs
• Discomfort when walking
• Frequent discomfort in the buttocks
• Inability to straighten the back and walk straight
• Severe pain in the lower back
• Numbness in the legs
• In advanced cases, occurrence of stabbing pain in the foot and calf.
• Burning sensation in the legs and feet
• Generalized discomfort in the toes and inability to walk in the morning.
• Increased temperature in the lower back.

Tips to buy the best electric back massager machine

With our buying guide, you will find tips to help you get the best electric back massager that can significantly reduce your waist pain:

Material

To increase comfort during your massage sessions, you should pay attention to the quality of the material that the electric massager for back pain is made of. Also, you can find out what kind of massages it offers and how precisely it transmits them to the body. The main element of construction depends on which model of electric massager you choose.

For example, if you choose a shiatsu massage sofa, it will be made of leather combined with high-quality plastic. However, if you choose an armchair or a car seat with a massage function, the material may be neoprene, breathable fabric, plush or even imitation leather

Another available option is to choose a percussion massage gun. It is made of durable plastic or non-slip rubber, while its head is made of foam, silicone or ABS plastic . If you want to reduce sciatic pain with the help of a shiatsu massage pillow, it is made of plush, faux leather or neoprene and combined with a polyester mesh to better transfer heat.

Finally, you can choose an electric massager for neck and shoulders, the structure of which is designed from faux leather, PU leather, and its breathable mesh can be made from polyester or other artificial material.

Shape and size

Shape and size of the massager are important to analyze where you can relieve back pain and how easily you can move the device. Keep in mind that if you choose a massage chair for home, its volume and design will be similar to that of any sofa, so you won't be able to take it to any place other than home or office. On the other hand, if you choose a massage chair for the car, its L-shaped design has a smaller frame that can be comfortably used in any armchair or car seat.

The cylindrical volume of a manual massage gun is about the length of a cell phone screen, and the radius of its circumference can be similar to that of a tennis ball. Generally, the shape of these cordless devices resembles a Y or an L with an inverted 90° angle.

As for the sciatica relief pillows, they have a similar size to an Apple tablet and can reach the height of four or five fingers. Finally, the U-shaped neck and shoulder massagers have two kinetic bands, the length of which extends from the neck to the elbow.

Types of massages

The types of massage you will find in massage chairs for back pain are kneading massage, air compression, vibration, shiatsu and heat therapy . Handheld massagers, on the other hand, offer you vibration or percussion therapy, depending on the style and model you choose. If you choose back massage pillows, you can combine shiatsu, vibration and percussion therapies, just as you would with electric neck massagers.

Power and speed

To achieve the best therapeutic results, you need to combine the different complementary therapies with the appropriate intensity and speed levels of the massager's motor. For this reason, it is important that the massager for sciatic pain has at least three speed levels to reach the deep tissues and achieve myofascial release, although you should keep in mind that an electric impact gun has more than 20 speed levels and reaches up to 6000 RPM. In terms of power, it is valuable that the massager delivers more than 3000 RPM, which serves to stimulate blood circulation with ease.

Effect of heat

Not all electric massager machines for back pain have the heat effect among their programs. Therefore, it is important to consider this feature when choosing your next sciatica massager, as this therapy will help relieve tension in the back muscles and improve oxygenation of the tissues. Heat can be generated either by poor air, as in armchairs and sofas, or by infrared agents, as in shiatsu massage pillows, electric shoulder and neck massagers, and some manual massage guns.

Effect of vibrations

Vibration is a necessary effect that an electric massager must have to relieve sciatic pain, as it reaches the trigger points to loosen the fascia. However, it should be noted that not all back massagers have this function. For example, impact guns and some models of neck massagers do not provide for this therapy in their programs.

Battery life

Thanks to the long battery life, you do not have to interrupt massage sessions, but at the same time you can enjoy back relaxation therapy anywhere, as you can use the massager for several days without worrying about recharging the lithium battery.

For models that use the wireless power supply, the battery life can range from 90 minutes to 3 hours of continuous use, with at least 2 hours needed for a full charge. What should be noted here is that the massage should not last longer than 15 minutes, so the battery life will be enough to massage your back for several days.

Price

Don't fall into the trap of choosing a cheap product that will only waste your time and money. Keep in mind that by buying affordable electric massager machines for sciatica pain, you are putting your body's health at risk, as these devices often lead to bruises, aggravated injuries and skin burns. Therefore, it is advisable to choose useful and safe massagers and leave unknown products that attract attention due to their low price.

Advantages of massager therapy for back pain relief

Among the therapeutic benefits of massagers to relieve low back pain are:

• Loosening of muscles Note that muscle contractures decrease the space for the sciatic nerve, causing lower back pain. Kneading movements on the tissue will clear the corridor for the nerve and reduce pain.
• Eliminates toxic: Toxins in the tissues of the lower back and along the entire length of the nerve are significantly reduced by improving blood circulation. As a result, the pain disappears in a shorter time.
• It increases the feeling of well-being: By massaging the trigger points, the body is stimulated to release endorphins to achieve an overall satisfaction of the body.
• Reduces stress: People who suffer from sciatica may suffer from high stress levels, which can be controlled by massaging the lower back. The nerve endings then act positively, allowing the brain to relieve pain while achieving a mental balance that reduces stress and anxiety.
• It is ideal for older people: Electric massagers for sciatica can be used by anyone, as they do not cause hematomas and the heat function does not burn the skin. These factors are ideal for people suffering from age-related muscle weakness.
• Can be applied anywhere: Unless you choose a home massage chair, all electric sciatica massagers can be moved easily, so you can use them in the office, after sports or at home
• Prevents the recurrence of sciatica: If you have your own massager at home, you can maintain a daily massage rhythm to achieve the necessary elasticity in the muscles and tissues that compress sciatica. For this reason, masseurs prevent the occurrence of further injuries by keeping the back muscles in perfect condition.
• Improves blood circulation: By widening the muscles, the blood supply channels find more space to effectively distribute blood to the fibers and tissues. This improves the oxygen supply and also the exchange of nutrients, which in turn relieves sciatic pain.