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Best electric percussion massagers machines for pain relief (UK) - Buying Guide: 2024

If you don't know what a percussion massage is and how it works, don't worry. We'll tell you all about this additional treatment that not only relaxes muscles, but also helps you recover from injuries faster. Do not miss anything!

Here you will find all the information you need to choose the best percussion massager. We recommend that you read through our buying guide carefully so that you understand the most important details to consider when deciding on a massage gun. Finally, we will discuss the benefits of percussion therapy.

What is the best percussion massager machines for pain relief?

RENPHO - Deep Tissue Muscle Massager Gun with Adjustable Arm and 6 Massage Head
  • Measurements and Weight: Not specified - 0.99Kg
  • Amplitude: Not specified
  • Beats per Minute: Not specified
  • Noise Emission: Not specified
  • Accessories: Includes carry case with 6 heads
  • Spray gun with 5 adjustable angles
  • 6 interchangeable heads for different massages
  • Specifies few product details
There are several reasons why you should choose the RENPHO compact massage gun. One of them is the battery life, which will allow you to use it intensively for several hours. It is ideal for treating symptoms related to plantar fasciitis or tennis elbow, but you can also choose this massager to reduce muscle tension in the neck. You can take it everywhere thanks to its design and volume.

Its structure is formed with an anatomical handle that allows you to maintain control at all times and reach up to five degrees of inclination to better reach the trigger points. It is designed to work with six heads that you can change according to muscle tension, don't forget that these components must be combined with different levels of motor power. Its design may be a little uncomfortable for some users.

Theragun - Muscle Massage gun for deep tissue treatment with percussion therapy
  • Dimensions and Weight: 25,4 x 18 x 7,6 cm -1,31Kg
  • Amplitude: 16mm
  • Beats per Minute: 2400
  • Noise Emission: Not specified
  • Accessories: Carrying case, 6 heads and 2 rechargeable batteries
  • Gun with 4 adjustable angles
  • 2 interchangeable batteries
  • No noise emission specified
Back pain and stiff calf muscles will be a thing of the past when you start using the Theragun massage gun on a daily basis. Its percussion system improves blood circulation and makes toxins lodged in the muscle fibres disappear in less time. It is ideal for use in sport, before or after a workout, but it is also suitable for use at work and in the office.

It has an anatomical handle that always keeps the user's hand relaxed and, when you want to reach difficult places on your body, you only have to move the head until you find any of the available angles. The battery has a continuous battery life of 5 hours and takes 150 minutes to charge, so that percussions can reach the 2400 level. The speed range is customisable, but consider that the percussion may be weak for deep tissue.

Mebak - Deep Tissue Percussion Massage Gun for full Body, Athlete and Pain Relief
  • Dimensions and Weight: Not specified - 0,95Kg
  • Amplitude: 12mm
  • Beats per Minute: 3200
  • Noise Emission: 35-50db
  • Accessories: Includes carrying case with 7 heads
  • Battery with 6 hours of use
  • Easy to clean device
  • 7 interchangeable heads for different massages
  • Easy and simple to use
  • Heavy design
  • No specified dimensions
Don't let muscle pain restrict your daily activities, that's why we recommend the use of the Mebak relaxing massage gun. The speed of the motor, the power of its technology and the strength of the structure make this massager an ideal complementary product for the health of any user. You can interchange the seven massage heads to get a better massage position to reach the deep tissues.

The rechargeable battery has a charging capacity of 2600 mAh to maintain continuous use for up to 3 hours. The motor has 5 speed levels and can reach up to 3200 percussions per minute, which is important for combining the 60W power in percussion therapy. It is made of good quality plastic and its LCD screen will show you all the commands you are using at the moment. The noise can be an uncomfortable factor in some cases.

QIQIGO - Portable Handheld Electric Percussion Massage with 30 speeds
  • Dimensions and Weight: Not specified - 1Kg
  • Amplitude: 16mm
  • Beats per Minute: 4800
  • Noise Emission: 40db
  • Accessories: Includes carrying case with 6 heads
  • Battery with 8 hours of use
  • 6 interchangeable heads for different massages
  • More strokes per minute than other models
  • Overheating protection
  • No measurements specified
  • Too intense for some people
No prior knowledge of physiotherapy or any branch of health care is required to operate the Qiqigo percussion massage gun. This is because the available commands are intuitive and easy to handle, as from its digital control panel you can choose the level of revolutions per minute and the automatic shut-off. You can achieve absolute relaxation in a very short time with its 4800 RPM power.

The non-slip handle position gives you the control you need to reach the hard-to-reach areas. Just gradually increase the revolutions and change its node as time goes by. A durable carrying case is included for easy transport to the office or gym. Although the body of the electric massage gun is of high quality, in some cases the structure may weaken.

Theragun Elite - Deep Tissue Muscle Massage Gun with Percussion Therapy
  • Dimensions and Weight: 25,4 x 18 x 7,6 cm - 1Kg
  • Amplitude: 16mm
  • Beats per Minute: 2400
  • Noise Emission: Not specified
  • Accessories: Includes carrying case with 5 heads
  • 5 interchangeable heads for different massages
  • Carrying case included
  • No noise emission specified
Among the benefits you will enjoy from the Theragun handheld massager is the ability to relieve muscle tension in the back and neck and also get better blood circulation. But that's not all, as you begin to apply the percussion massage therapy on a daily basis, you will reduce stress and your body will be filled with energy to cope with everyday tasks.

It is designed with an anatomical, easy-grip handle that works well with the twelve heads to reach deep tissues with the organic material structure. You can interchange the nodes and choose any speed up to 2400 strokes per minute, but be aware that the battery life does not exceed 2 hours. The power is good, although for some complaints with advanced muscle tension it may not be enough.

Theragun - Portable Mini Massage Gun for Muscle pain relief
  • Measurements: 13,7 x 10,9 x 4 cm
  • Weight: 0,63Kg
  • Beats per Minute: 2400
  • Accessories: 1 head
  • Pack: Including carrying case and power supply
  • Lightweight and portable
  • Overheating protection
  • Rechargeable battery
  • Easy and simple to use
  • Few massage modes
  • Not as intense as other models
Perform percussion massages safely with the Theragun mini handheld massage gun. Thanks to its exclusive silent system and the speed of its motor, you will achieve results in a short time. Its design is useful to be carried everywhere, especially for those athletes who need to recover the elasticity of their muscles after a hard workout. The position of the handle and its weight will always keep you in control of the percussion therapy.

The battery life can last up to 150 minutes of continuous use, provided you have charged it for at least three hours, although it has a practical charger that can be used during the session. It is designed in highly durable plastic and the three speed levels can reach a maximum percussion per minute of 2400. There is no possibility to interchange the heads.

Pulseroll - Percussion Handheld massage Gun for Deep Tissue Massage with 4 speeds and 4 heads
  • Dimensions and Weight: 25,5 x 16,5 cm - 1,1Kg
  • Amplitude: 12mm
  • Beats per Minute: 3300
  • Noise Emission: Not specified
  • Accessories: Includes carry case with 6 heads
  • Quality materials
  • Ergonomic design
  • Automatic shut-off function
  • Carrying case included
  • Shorter battery life than other models
  • Does not specify beats per minute
The Pulseroll wireless percussion gun is designed so that demanding athletes and workers who need to relax their back can get all the benefits of percussion massage therapy in a single product. This is due to the different speed levels and the degree of precision that the heads have on any muscle group. It is designed to be used individually, so you won't need anyone else's help.

It comes with a handy carrying case for the charger, instruction guide and six heads. You can adjust the power level in four settings for different relaxation effects, most importantly the 3300 RPM will stimulate blood circulation for faster muscle recovery. The battery can last up to three hours of use, but this will depend on the level of intensity, although some users find this insufficient.

HoMedics - Deep tissue muscle massage gun for Relax Tight and Aching Muscles with 5 Heads
  • Dimensions and Weight: 20 x 17 cm - Not specified
  • Amplitude: Not specified
  • Beats per Minute: 3000
  • Noise Emission: Not specified
  • Accessories: Includes carry case with 4 heads
  • Easy and simple to use
  • Lightweight and portable
  • Short battery life
When you have some free time, you can use the HoMedics handheld percussion massager. The circular and linear distance of the head and the revolutions per minute of the motor will cause the removal of dead cells in the superficial tissues. In addition, in the deep muscles, trigger points will be treated to produce myofascial release. By using the massager regularly, you will make a change for a more relaxed life.

The silicone of the five massage heads accelerates the recovery of muscle injuries, so you just have to choose the right mode to apply a motor intensity that can reach up to 3000 RPM, in 3 levels. The rechargeable battery has a charging capacity of 400 mAh, which is very little to prolong the usage time. It has a heat sink to take care of the internal components of the massager.

Hypervolt - Portable Percussion Massage Gun with Percussion Massage and 5 Heads
  • Measurements and Weight: Not specified
  • Amplitude: Not specified
  • Beats per Minute: 3200
  • Noise Emission: Not specified
  • Accessories: Bluetooth, carrying case and 5 heads
  • Bluetooth synchronisation
  • Easy to clean device
  • Specifies few product details
The 90° handle design of the Hyperice massage gun means that anyone can apply their own individual percussion massage therapy. Thanks to its structure, it is possible to reach any muscle without having to ask for help. In addition, with the interchangeable five-head system you can reach deep tissues and cause the body to generate endorphins to reduce stress. It is ideal for use by sportsmen and women.

To get the most out of it, it has a Bluetooth function to synchronise with the Hypervolt app, which will guide you through the whole process. The three speed levels can reach up to 3200 RPM and make the percussive range a key factor in recovery. The battery is lithium and has a run time of 3 hours, but be aware that the power may be low on advanced grade bruising.

HOMh - Portable massage gun with 6 heads, Touch Screen an 30 Speeds
  • Measurements and Weight: Not specified
  • Amplitude: Not specified
  • Beats per Minute: Not specified
  • Noise Emission: 40db
  • Accessories: Includes carry case with 6 heads
  • Battery with 8 hours of use
  • 6 interchangeable heads for different massages
  • Provides few product details
After a hard day's work or a demanding training session in any sport, you can recover your leg muscles through percussion massage therapy. This can be done quickly and easily using the HOMh handheld massager. The speed options and the low noise level of the motor will help you to achieve relaxation much faster, which will reduce stress.

Use the percussion gun to warm up your muscles before starting your exercise routine. To do this, it is advisable to choose low percussion revolutions and then increase the percussion range until you reach the maximum level, all this information can be found on the digital display. Interchange the six heads to get the internal tissues to relax, although you should consider that the power may be low for some ailments.

Video: How to use percussion massager machine?

Types of massage machine products you need to know about

What is percussion massage therapy and how does it work?

Percussion massage therapy is a relaxation technique that uses a massage gun to achieve neuromuscular results. This is done through successive, controlled deep tissue movements that cause myofascial release by applying pressure to trigger points.

Once the fascia is gel ocked, there can be rapid pain relief, improvement in the general condition of the muscle structure, and stress reduction. This massage technique can be done personally and without the help of another person, which is very useful for muscle recovery during sports training.

Tips for buying the best percussion massage gun

Don't waste any more time looking for products that won't do you any good. We'll help you find the best percussion massage gun, but to do that, you'll need to click through our buying guide. Take a look at:

Design and Ergonomics

The angled handle is used to hold the percussion therapy massager in place. At its end is the head, which is used to achieve targeted contact with the affected area. It also has an ergonomic structure that easily adapts to the user's hand and allows access to the deeper tissue to be massaged. These two aspects allow the user to exercise the necessary control to achieve therapeutic results on the trigger points.

Size and weight

It is important to distinguish an percussion massage gun from a compact portable massager, as the latter has a smaller size similar to the screen of an iPhone. This means that a percussion therapy massage gun is slightly larger, but its handle fits comfortably in the hand.

Remember that the size must allow for easy portability. Also, its weight should be easy to carry and comfortable so that the user does not get tired during the sessions. Otherwise, it will become an inaccurate and less versatile massager.

Emission of noise

An important aspect to consider when choosing a good percussion massager is the noise emission during use. Remember that the internal motor and the stroke of the head generate noise, which often affects the comfort of the massage sessions. In general, it is always advisable to choose an impact massager with a level between 40 and 70 dB, as this will help you relax.

Amplitude

This point refers to a distinguishing feature of electric percussion massagers. The greater the amplitude, the better, as it reaches the deeper tissues more effectively. The optimal distance of amplitude is similar to the thickness of a pencil.

Power loss

If you want to stop the head while the motor is running, you need to apply a certain force. This variable is known as the stall force of an massage gun. With its help, it is possible to distinguish massagers according to their force and the power of their motor. The higher the stall force, the better the therapeutic benefit. When buying a massage machine, you should try to choose a product that has more than 35 pounds.

Power and speed

Remember that this criterion is essential when choosing a good percussion massager. The best percussion massage guns have multiple speed settings so that the user can choose the power during the session according to their needs. This is measured by the number of revolutions per minute, which is how many times the head hits the body. A good massager should have at least 1800 rpm at the gentlest speed and 3200 rpm at the highest.

Heat sink

It is important that the massage gun has slots to dissipate the internal heat generated during use. Otherwise, the high temperature may affect the electronic components and shorten the life of the massage gun.

Battery life

The battery should have a minimum capacity of 3 to 4 hours of continuous use, so choose products that have more than 2500 mAh. Massagers with this power are the most desirable, as they do not interrupt therapy sessions. Please note that fully charging the battery can take more than 4 hours.

Price

The price of a percussion massage gun is a point that should not be underestimated. Keep in mind that the best percussion massagers are the ones that have better head impact, higher trigger force, and high-quality materials, among other features. If you choose a weapon that does not meet these requirements, it is likely to be cheaper , but keep in mind that your health is at stake and that it can cause injuries and bruises to the surface tissues.

Benefits and advantages of percussion massage therapy

When you start using a percussion massage gun, you will have great benefits and advantages for your body. If you want to know which are the most important ones, we will introduce them to you below:

  • A faster recovery of the muscles: Ideal for marathon runners, cyclists and all athletes who push their legs to the limit. After each workout or run, you can massage the deeper tissues to relieve pain and improve elasticity.
  • A hand massager can be used by anyone: It does not require the supervision of a massage therapist or the help of another person. By simply placing it on the affected area, good therapeutic results can be achieved.
  • It improves the dilation of the capillary walls: Due to vasodilation caused by tapping massage therapy, better blood flow to muscles and fibers can be achieved.
  • This promotes the exchange of nutrients: Due to better blood circulation, the body is able to naturally provide substances that contribute to the strengthening of muscles.
  • Relaxes the deeper tissues: Small movements can be directed to the deep tissues and trigger points to loosen the stiffness of the fascia. This relieves pain and leads to faster recovery.
  • Helps treat stress: Massage helps the body release relaxing substances and has a calming effect. This leads to harmony and reduces symptoms associated with anxiety and stress.
  • It contributes to a faster recovery: Torn muscles or muscles suffering from any disorder can recover faster, because the massage makes the blood eliminate the toxic molecules sitting in the fibers.
  • Improves night's rest: Tapping massages are ideal for relaxing the body and preparing the mind for a deeper sleep at night. This is done through the release of endorphins.

F.A.Q: Frequently Asked Questions

How to use a percussion massage gun properly?

If you want to achieve good results in a muscle reactivation, you need to relax the back, leg or the area where you want to loosen the tissues. This step can be done during exercise or after any walk or run. After that, you should check if the battery charge is enough to not interrupt the session. Set the muscle massage gun to a low speed and choose a good head width if possible. Massage the affected area for 15 seconds.

Wait a while and repeat the above steps three or four times. When you are done, change the speed and frequency of the stroke to make it deeper, and massage again for at least another 30 seconds. It is important that you place the massage gun exactly on the injured muscle to avoid complications with the adjacent tissue.

Repeat these steps several times, but make sure that the session does not exceed 20 minutes in total. Finally, turn the speed down to a minimum and massage the affected area in a straight line in a circular motion for another 20 seconds. Try stretching the muscles to get the best results.

Do percussive massagers really relieve muscle pain?

Percussive massagers machines are the ideal complement to apply massage therapy to the muscles and deeper tissues. This is due to their high effectiveness in improving blood circulation and eliminating toxins that are in the body. Thanks to this effect, it is possible to relieve pain in a shorter time. Therefore, using an percussion massage gun is a good idea to do something for your health.

Where not to use an percusion massage gun?

It is important to remember that a percussion massager hits the body constantly and with controlled force, which can be dangerous when used on the head, open wounds, non-union fractures, vital organs, joints with arthritis, legs with varicose veins and areas with internal effusions.

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