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Best electric mini massagers gun for pain relief - Buying Guide: 2022

Mini massage guns are ideal to take with you everywhere, to recover faster from injuries and reduce muscle tension. That's why we're going to show you everything you need to know about these handy pocket massagers with massage heads. This will help you get the most out of percussion massage therapy.

You will find a buying guide with tips and tricks that you should keep in mind to get the best mini massage gun. But that's not all: you'll also find the benefits and advantages of percussion massage therapy and learn how to properly use the compact massagers gun. Pay attention to every detail.

What is the best mini massager gun for pain relief?

Pulseroll - Portable Massage gun with 4 speeds and 4 massage heads
  • Measurements: 14 cm
  • Weight: 0,45Kg
  • Beats per Minute: 3300
  • Accessories: 4 heads
  • Pack: Including carrying case and power supply
  • Great massage versatility
  • 4 intensity levels
  • Easy to clean device
  • Suitable for various body areas
  • Lowest speed is still intense
  • Not as quiet as other models
The Pulseroll mini rechargeable battery massage gun is the ideal complement for sportsmen and professional massagers, thanks to its intensity system and easy handling. You can use it after the gym, before a physical workout or when you have some free time in your office because its size and weight will allow you to always carry it with you. It is suitable for massaging the muscle groups of the legs and back to activate circulation.

Don't waste any more time and use this powerful mini-gun with its four speed levels. You can combine indistinctly each of its four nodes to achieve better results. Its head has an ideal distance of travel for the percussion therapy to generate all its benefits. The battery lasts up to 3 hours of use, but keep in mind that the charging period will increase as time goes by.

Theragun - Portable Mini Massage Gun for Muscle pain relief
  • Measurements: 13,7 x 10,9 x 4 cm
  • Weight: 0,63Kg
  • Beats per Minute: 2400
  • Accessories: 1 head
  • Pack: Including carrying case and power supply
  • Lightweight and portable
  • Overheating protection
  • Rechargeable battery
  • Easy and simple to use
  • Few massage modes
  • Not as intense as other models
Perform percussion massages safely with the Theragun mini handheld massage gun. Thanks to its exclusive silent system and the speed of its motor, you will achieve results in a short time. Its design is useful to be carried everywhere, especially for those athletes who need to recover the elasticity of their muscles after a hard workout. The position of the handle and its weight will always keep you in control of the percussion therapy.

The battery life can last up to 150 minutes of continuous use, provided you have charged it for at least three hours, although it has a practical charger that can be used during the session. It is designed in highly durable plastic and the three speed levels can reach a maximum percussion per minute of 2400. There is no possibility to interchange the heads.

RENPHO - Mini Massage Gun Deep Tissue Percussion Muscle Massager for Pain Relief
  • Dimensions: Not specified
  • Weight: 0,58Kg
  • Beats per Minute: 3200
  • Accessories: 4 heads
  • Pack: Massage Gun, Type C Charging Cable
  • USB-C charging port
  • Battery with 6 hours of use
  • No measurements specified
Benefit from all the advantages of percussion therapy by using the RENPHO mini massage gun on a daily basis. The amplitude of the head and the number of strokes per minute are two positive aspects that you should take into account in this pocket massager. Thanks to its technological development, the quality of the durable materials and the ergonomic design, you will reach the deep tissues of any muscle group with great ease.

Any of its 4 interchangeable heads, combined with the selection of percussion levels per minute, will work efficiently on the different muscle groups. Note that the percussion frequency can reach up to 3000 times per minute, which will be useful for professional massages. The battery life is 6 hours and it has an automatic shut-off after 15 minutes, although in some cases this average can be lower.

RENPHO - Portable Massage Gun with Deep Tissue Massage for Muscle Pain Relief
  • Measurements: 14 x 9,2 cm
  • Weight: 0,45Kg
  • Beats per Minute: 3200
  • Accessories: 4 heads
  • Pack: Includes carrying case
  • 4 massage heads and 5 speeds
  • Long battery life
  • Provides optimal massage
  • Suitable for various body areas
  • Complicated cleaning
  • Too intense for some people
Designed for the most demanding people and high-performance athletes, the RENPHO mini percussion massage gun is the ideal complement for muscle recovery. The speed of its silent motor and the design of the head generate the optimal combination to achieve myofascial release in a short time. You can recover from daily activities without back and neck pain just by using percussion therapy on a daily basis.

The lithium battery is 30% more efficient than other products, which enhances the experience at any of the five selectable speeds of the silent motor. The minimum percussion per minute you can achieve is 2000, which you can increase up to 3200 RPM. Please note that the combination of its 4 heads may not be efficient at removing lactic acid in some people.

BOB AND BRAD - Mini Muscle Massage Gun Deep Tissue Massager for Back, Leg and Shoulder
  • Dimensions: 14,4 x 8,6 x 4,5 cm
  • Weight: 0,43Kg
  • Beats per Minute: 3000
  • Accessories: 5 heads
  • Pack: Includes carrying case
  • Rechargeable battery with USB-C port
  • Battery with 4 hours of use
  • Not as quiet as other models
Choose a product that will not only improve blood circulation, but also massage deep tissue to make you feel more energetic for sports or work. Use the Bob and Brad handheld massage gun to correct your posture and avoid insomnia due to muscle tension. It comes with a handy carrying case so you can take the 5 silicone heads anywhere you go.

It is designed to be used by professionals and sportsmen who require the head to act effectively in the shortest possible time, so you can modify the motor speeds until you reach 3,000 RPM. The battery requires a charge of just over 3 hours to be used for 4 hours. It can be applied anywhere on the body, but in some cases the percussions can cause pain in people with muscle weakness.

AddFit - Mini Massager Gun with Percussion therapy for for Home Work Out, Yoga and Travel Relax
  • Dimensions: 12,9 x 10,4 x 4 cm
  • Weight: Not specified
  • Beats per Minute: 3000
  • Accessories: 2 heads
  • Pack: Includes carrying case
  • 6 hour battery life
  • Lightweight and portable design
  • No weight specified
The addsfit compact percussion gun is the accessory you need to take with you everywhere you go to maintain your aerobic capacity and relieve tension from tired muscles. Its technological development offers a lighter weight than other pocket massagers, which will help you stay in control during leg, back and even sole of the foot massage sessions.

Its versatile size isn't the only benefit you'll get from this massager, you 'll also find a large battery capacity to maintain continuous use for up to 6 hours. The 3,000 RPM power of the quiet motor can be adjusted according to the area you wish to relax and the level of muscle injury. It is suitable for soft tissue and deep muscles, although in some cases a greater amount of percussion is necessary.

OZOY - Portable Handheld electric massager with 4 heads and Type-C Charging
  • Dimensions: Not specified
  • Weight: 0,49Kg
  • Beats per Minute: 3300
  • Accessories: 4 heads
  • Pack: Includes carrying case
  • USB-C charging port
  • 4 hours battery life
  • 8 massage speeds
  • Easy to clean device
  • No measurements specified
  • Too intense for beginners
You can use the OZOY pocket massage gun on any part of your body, thanks to its percussion system that reaches deep tissues and triggers myofascial release. The mini massager that we recommend has great benefits for your health, as its level of intensity relieves tension, relaxes muscles before going to sleep and reduces stress. Massage your legs, arms and neck at home, in the office or at the club by simply changing the speed intensity.

Achieve better results by interchanging the four heads and coordinating the power of the 3300 strokes per minute motor. The battery range can reach up to 4 hours of continuous use, although it has a 15-minute automatic shut-off system so as not to put your health or surface skin tissues at risk. The materials may be of poor quality for intensive use.

2NLF - Mini percussive muscle massage gun with 4 Adjustable Speed and 8 Heads
  • Measurements: 14 x 8,5 cm
  • Weight: 0,45Kg
  • Beats per Minute: 3200
  • Accessories: 8 heads
  • Pack: Includes carrying case
  • High performance brushless motor
  • Quiet design
  • Automatic shut-off function
  • Carrying case included
  • Complicated cleaning
  • Too gentle for some people
Chosen by top athletes and massage professionals, the 2NLF mini percussion gun is designed for intensive use. Thanks to its speed system and percussion range, you will considerably reduce muscle stiffness and improve your aerobic capacity in a short time. Its ergonomic design and its 50dB silent motor mean that the control of the head stroke is always in your hands, which will prevent bruising.

The rechargeable battery takes between 3 and 5 hours to complete its level, this benefit will allow you to use the massager for at least 6 hours. Just choose any of the 8 heads after a workout or before a sporting event, which will help reduce stress with the powerful 3500 RPM 4-speed motor. Please note that the 24W power is a little limited.

LKE - Portable Mini Handheld Electric Muscle Massager with 5 Massage Heads
  • Dimensions: 13,9 x 13,9 cm
  • Weight: Not specified
  • Beats per Minute: 3200
  • Accessories: 5 heads
  • Pack: Includes carrying case
  • Choice of 20 speeds
  • Battery with 6 hours of use
  • LCD display
  • Suitable for various body areas
  • Noisier massage than other models
  • No weight specified
The noise level and the improved battery life are just two of the most interesting aspects of the LKE mini percussion massage gun. Thanks to the ergonomic design, you can use the percussive therapy like a true professional, you just need to glide the compact massager head in a circular or straight line to reach deep tissues and decrease myofascial restriction.

On the back of the massager is an LCD display with two easy-to-use buttons. This menu will allow you to choose any of the 20 speed options to stimulate blood circulation and recover tired muscles. You have the alternative of choosing between 5 massage heads for different functions and apply them on the body for 4 hours at a time, which is the maximum capacity of the battery. In some cases the screen may be fragile for use.

Sportneer - Mini Muscle massage gun with percussion therapy for Neck, Shoulder and Back
  • Dimensions: 14,2 x 9 x 4,4 cm
  • Weight: 0,5Kg
  • Beats per Minute: 3200
  • Accessories: 4 heads
  • Pack: Includes carrying case
  • Powerful and effective
  • Easy and simple to use
  • Too intense for some people
Don't let your performance level and quality of life drop because of knots in your neck or pulled muscles in your back. Use the Sportneer mini percussion massage gun made of high quality, durable material to reach deep tissue and release fascia through trigger points. You can use it for a few minutes a day to stimulate the dilation of the capillaries and reduce the symptoms of fatigue.

For use in the office or after the gym, you can choose its 4 speed levels and interchange its four heads so that the stroke and range of percussion generate their therapeutic effects. All these functions can be controlled from the rear LCD screen, including the 10-minute automatic shut-off. Its battery lasts up to 6 hours, but the 3200 percussions per minute may not be enough for some ailments.

Video: How to use mini massager gun?

Types of massage machine products you need to know about

Tips for buying the best mini massage gun

Get the best mini massage gun by following the tips we give you in the following buying guide:

Design and ergonomics

The design of mini massage guns is compact and features a solid structure consisting of an attachment on which the heads can be interchanged to heat the muscles of different parts of the body, and an anatomically shaped handle. The latter element has an ergonomic design that makes it easy to hold in the hand.

It is also made of non-slip material to prevent slipping during use. This combination of features creates precision in the application of massages, as the user has control over the mini gun during the therapy session.

Size and weight

One of the main advantages of choosing a mini massage gun instead of an electric hand massager is portability due to the size and weight of the product. It features a small volume that fits in the palm of your hand and can be compared to the size of the screen of an Apple phone (iPhone).

Weight is another notable factor of these personal massagers, as they are so light and easy to handle that they can be carried in any backpack pocket without significant weight differences.

Noise

With a mini-massage gun, you will not only achieve better therapeutic results in pain relief, but also enjoy greater comfort during use. Namely , the vibrations do not produce as much noise as portable electric massagers , because the small motors operate at high speed, but with a much lower noise emission. Please note that not all products have a good sound insulation of 50 to 65 dB, as cheap massagers are likely to be louder than high-quality mini firearms.

Amplitude

The amplitude of a mini massage gun is the distance the head travels to gently strike the user's body and then return to the masseur's starting point. This plunger system usually has a distance similar to a finger, depending on the type of function and quality of the product. Remember that the greater the stroke of a mini-fusil, the better it is, as the shocks will be more effective, otherwise it will just be a vibration tool.

Power loss

This concept is related to the engine power. Stall force is the pressure the motor needs to come to a complete stop when it hits the user's body, and its unit of measurement is pounds (lbs). In other words, the higher the poundage, the better the result of the tapping therapy. Keep in mind that a good mini massage gun should have an ejection force of more than 25 pounds.

Power and speed

You will get the best results if you choose between the different speed levels of a mini percussion gun when massaging muscles. Therefore, you should opt for mini guns with a speed range between 1800 and 3500 revolutions per minute. The number of revolutions per minute is the number of blows of the head on the body within 60 seconds.

Note that if the product does not have speed control, the massager will always have the same speed. This point is directly related to the width of the head, because if you have a product with a short stroke and low speed, you'd better dispose of the mini-massage gun, because it will not do you any good.

Heat sink

Keep in mind that the high motor speed and the stroke of the head will put stress on the mini shaft, which will generate heat when used. This uncomfortable aspect can also affect the performance of the internal electronics, shortening the life of the compact massager gun. To address this issue, some products have heat dissipation through vents that prevent heat buildup during prolonged use.

Battery life

The batteries of the best compact massagers are made of lithium and are charged via a USB-C port or via a 5- to 12-V adapter. The charging time depends on the quality of the product, but it usually takes no more than 4 to 5 hours to reach a full charge.

The battery life of a mini-massage gun is an aspect that depends on the use and the milliamp capacity it has, with batteries with a capacity greater than 2500 mAh being the most recommended. They can last between 3 and 4 hours with continuous use, although you can also find products with a much longer charging time.

Price

A good battery-powered compact massager won't put the user's health at risk, but it must meet several criteria. It should have a good amplitude, more variety in head models and different power levels to achieve better therapy results. For this reason, the prices we recommend for mini-massage guns are not the cheapest, as they can squeeze the tissues and cause further injuries to the muscles.

Advantages and benefits of percussion massage therapy

Become a real expert and enjoy all the benefits of percussion massage therapy. Check out below the benefits you will achieve with this complementary treatment:

  • Reduces the stiffness of the muscles: Massage softens the fibers, which helps to relieve pain and improves normal muscle position. Injuries are thus healed much faster.
  • Promotes blood circulation: By stimulating the capillaries through continuous touches created on the trigger points of the body, better blood circulation can be achieved.
  • Helps to eliminate knots in the neck: If you use tapping massage, knots in the neck, shoulders and back may disappear. Remember that these are created by lack of activity or by the demands that the tissues receive.
  • Improve the elasticity of the muscles: The structure of muscles and tendons is improved when they are stimulated by massage. This is due to better blood circulation in the tissues.
  • Reduction of stress: By stimulating the central nervous system, the body produces endorphins and oxytocin during a tapping massage, which contributes to a better mental balance and reduces feelings of anxiety and frustration.
  • It eliminates the symptoms of fatigue: Since there is a better dilation of the capillaries, the arterioles and venules benefit from the exchange of blood with the muscles, resulting in more energy in the legs and body.
  • Inflammation is reduced: Toxin accumulation is reduced due to the exchange of nutrients and oxygen that occurs between the blood and tissue fibers. This helps improve joint health and muscle structure, reducing swelling.
  • Eliminates toxins: The toxins produced by the body itself and housed in the fibers are eliminated by the improvement in blood circulation caused by tapping massage.

F.A.Q: Frequently Asked Questions

How to use a mini massage gun correctly?

To use a massage gun correctly, you should follow some recommendations in advance. First of all, it is important that the compact pocket massager has a charged battery so that the massage is not interrupted. Secondly, you should find a place where you can relax your body and adopt the best posture so that you feel comfortable and can accurately operate the mini massage gun with percussion function.

When you are ready, all you have to do is select the low level of revolutions and strokes of the massager, and then place it on the muscle area you want to relax. It is important to check the levels you set before the head touches your body to avoid hematomas.

Massage for at least 20 seconds with circular movements and then in straight lines. After this time, increase the intensity and speed of the vibrations and continue the same technique for 25 to 35 seconds. It is important to go slowly, because if you feel pain, you need to reduce the force of the masseur so that the tissue structure does not harden.

When you finish the previous step, lower the frequency of the clopping to a minimum and continue massaging in straight, circular motions for another 20 seconds. Finally, try to stretch the massaged muscles using stretching techniques. Repeat this process two to three times a day.

Do electric mini-massage guns really work?

This work very well to relax the muscle structure and improve the dilation of capillaries. Moreover, thanks to their portability, you can take them anywhere and enjoy a relaxing and stress-relieving massage. It is important to pay attention to the quality of the product and the frequency of use to achieve the best therapeutic results.

Are there any side effects or contraindications?

When a compact pocket massager is used correctly, there are usually no side effects or contraindications. If used improperly, bruising or tissue damage may occur due to excessive rotation speed or insufficient head width. For this reason, it is always important to choose high quality mini massage guns.

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