- What is the best electric massager for foot pain relief?
- Video: How to use calf and foot massager machine?
- Types of massage machine products you need to know about
- How can reflexology improve my foot health?
- What are the advantages of using an electric foot massager?
- Best features for choosing a foot massage machine
- How should you use the electric foot massager to get all its benefits?
- F.A.Q: Frequently Asked Questions
Over 50% of the world's population gets a massage once to treat a specific ailment, while 11% of people get a massage once a week as a preventative measure. If more people massaged their feet more often, the number of lower limb injuries would be lower.
And that's the point of this buying guide: learn why you should get your feet stimulated to prevent injuries that can affect your lifestyle. It's not a luxury, it's a health issue that will save you headaches, downtime and money on expensive treatments.
What is the best electric massager for foot pain relief?
- Dimensions: 42,6 x 38,8 x 24,8 cm
- Weight: 3850gr
- Remote control: Yes
- Heat effect: Yes
- Design: Closed
- Full foot coverage
- Removable foot covers for easy washing
- Safety timer
- 3 massage modes with 3 intensity levels
- Only has one heat mode
- Users report noisy vibration
That's not all, by means of its remote control you can activate the automatic switch off and include heat therapy, but if you don't want to use the remote control you can choose its touch screen to modify the different functions from the panel. All you need to do is sit down and place your feet inside the cavity lined with skin-friendly material, but be aware that some users may find the noise of the motor to be loud.
- Removable foot covers for easy washing
- 15 and 30 minute timer
- Provides a complete massage
- Easy and simple to use
- Does not specify dimensions and weight
- Remote control not included
It can be used by both men and women, as its high resistance plastic structure offers the necessary cavity for any foot size. Among its most outstanding functions are the automatic shut-off, the combination of rolling massages, Shiatsu and the inclusion of thermotherapy. The operation of the inner rollers, air compression and heads can be controlled from the touch screen. For some users, the vibration is exaggerated.
- Dimensions: 42,9 x 42,7 x 19,4 cm
- Weight: Not specified
- Remote control: Yes
- Heat effect: No
- Design: Open
- 25 massage modes with 99 intensity levels
- Automatic shut-off function
- Remote control included
- Easy and simple to use
- No weight specification
- Only one area can be targeted at a time
It also includes four pads to stimulate the blood circulation of the legs, calves and ankle, you only need to connect them to the massager and place them on the rigid area. From its remote control or from the command panel, located below the touch screen, you can choose 99 levels of motor intensity and combine them with the 25 massage modes. It does not have a heat function to improve the therapeutic results.
- Adjustable for use in a reclining position
- Provides pain relief
- Fully washable cover
- Helps reduce stress
- Only 2 massage speeds
- No remote control
It is a great health supplement because not only does it offer Shiatsu type massages, but also its 6 medium hardness heads and 18 nodes can be combined with heat therapy to recover tired muscles. In addition, 2 different speeds can be used to relieve stiffness in the calf, buttocks and back. The motor is often noisy in closed environments.
- Relieves tension in various areas
- Promotes blood circulation
- Heavier than other models
Note that you can use the massager for 20 minutes at a time because the automatic shut-off will be activated at that moment. To get more results, it incorporates infrared heat therapy system, this will further improve the relaxation of the muscles. Its structure is made of plastic, which will make it easy to move around. Please note that you will always need a power cable because it does not include batteries.
- Suitable for various body areas
- Removable and washable cover
- No measurements specified
Therapeutic heat is another function that you can include from the control panel, you just need to sit down and press with your toe on the button located in a way that is accessible to any user. If you wish, you can choose between two levels of heat to avoid bruising and get better therapeutic results. Please note that the mesh fabric is suitable for transmitting heat, but for some injuries the temperature is insufficient.
- Dimensions: 42,6 x 38,8 x 24,8 cm
- Weight: 3850gr
- Remote control: Yes
- Heat effect: Yes
- Design: Closed
- Total coverage for the feet
- Removable foot covers for easy washing
- Safety timer
- 3 massage modes with 3 levels of intensity
- Only has one heat mode
- Users report noisy vibration
You have to place your feet inside the inner slippers, built with pleasant material, and then choose the massage function you want. Don't forget that you have the option to choose between three types of kneading and three levels of compression. Best of all, if you don't want to bend down, you can use its remote control to increase your comfort. Some users found the motor to be noisy in small environments.
- Full foot coverage
- Removable foot cover for easy washing
- Features 8 rotating Shiatsu rollers
- Suitable for various body areas
- The controller is not wireless
- Does not specify dimensions and weight
The eight rotating rollers and plush top add to the comfort. You can use this massager anywhere in your office or living room, but be aware that you will need an electrical outlet because it is wired for power. In addition, the control knob is also attached to a cord, which may increase discomfort for some users.
- Relieves tension in various areas
- Full foot coverage
- Removable foot cover for easy washing
- Safety timer
- No measurements specified
- Few massage modes
It is one size fits all and its inner fabric is removable for easy washing. Its weight and volume make this Shiatsu massager an ideal complementary health product to take with you everywhere. Please note, however, that it is powered by an electric cable, so be careful to be near a plug socket every time you want to receive therapy.
InvoSpa - Shiatsu Foot Massager Machine with Heat for Circulation, Feet Legs and Plantar Fasciitis
- Full foot coverage
- Removable foot covers for easy washing
- Safety timer
- 3 massage modes with 3 intensity levels
- Only has one heat mode
- Users report noisy vibration
This foot massage machine provides a bi-directional massaging experience, you can change the kneading direction in a press of a button. There is also an extra mode for only air compression with no Kneading. The heated foot massager machine has many mini Ergonomics massage heads, which can massage more acupuncture points. With the foot cover being removable by a zipper, the electric feet massager machine is extremely easy and convenient to keep clean all the times. This durable shiatsu foot massager with heat would be a great gift idea to any of your loved ones!
Video: How to use calf and foot massager machine?
Types of massage machine products you need to know about
How can reflexology improve my foot health?
Also called reflexology and zone therapy, it involves finding, stimulating and controlling "reflex points" that connect the major organs of the body to the hands and feet. It originated in the late 20th century at the height of the rise of Eastern Chinese medicine.
It is related to acupuncture and acupressure therapy in that it is based on a map that lists each trigger point that can be accessed to produce benefits ranging from muscle relaxation to improving blood circulation.
The American Massage Therapy Association (AMTA) estimates that massage is the second most widely used alternative in the U.S. after pharmaceuticals, and that many skeptical people turn to massage when they can't get relief with conventional treatments.
For its part, the University of Portsmouth in England found in a report that people have a 45% higher resistance to pain when they receive reflexology therapies. Reflexology is more than just a side option, it is already part of the daily lives of millions of people around the world who use it to reduce muscle discomfort.
What are the advantages of using an electric foot massager?
Most electric massagers base their function on the reflex points on the feet, so these devices are users of the principles of this ancient healing technique.
Here are some of their advantages:
- Cortisol levels have been shown to be lowered by the use of electric massagers: This hormone is associated with stress, an emotional state that accelerates when you suffer from depression. It is a chain of benefits that you just have to turn on to use the electric massager.
- Release tension: Conditions like stress and muscle fatigue cause the fibers of muscle tissue and fascia to contract, resulting in often painful trigger points. The feet carry the entire weight of the body and suffer from the constant movements of stressed people.
- Reduces insomnia: When the body is more relaxed, the quality of sleep is likely to improve and the time to REM (Rapid Eye Movements) phase, when the muscles are completely at rest, is extended. Even poor sleep gives people a day of increased stress that they have already been exposed to.
- Detoxifies the body: during any physical activity, the body produces a lot of waste products that need to be eliminated from the body so that you do not feel tired. Massage stimulates the elimination of these compounds, which usually takes place during the cool-down phase of sports training.
- Improves the immune system: a good foot massage increases the amount of pro-inflammatory cytokines, which help to strengthen the body's defenses against infections and bacteria that can affect muscle function. This is one of the benefits of massage that extends to the entire body.
- Increases circulation: whether through heat or friction, the circulatory system responds by dilating blood vessels and veins for better blood flow, which in turn allows more oxygen and nutrients to reach the muscle fibers.
- Balances the central nervous system: There are also neuromuscular reflex points in the feet that balance the central nervous system and help control proprioceptive receptors in the skin. This is one of the benefits obtained from constant massages with massagers such as those offered on this website.
- Prevention of plantar aponeurosis: constant physical exertion, obesity and changing sports intensity cause excessive stretching and irritation of the plantar aponeurosis, which can later lead to tears in this tissue. Although the feet are sensitive to stimulation, you can start with a gentle massage.
- It serves as a pain reliever: by offering massage, the body releases a greater amount of endorphins, which serve as natural painkillers to reduce the intensity of pain from minor injuries like sprains. These massages are not recommended for more serious injuries such as sprains and broken bones.
Best features for choosing a foot massage machine
Before you buy a massager on the recommendation of an inexperienced person, we recommend that you look at this quick guide to the features that any professional massager should have.
Power
This is the intensity and strength of stimulation that the feet receive. Most massagers stimulate through friction, which is the rotation of the heads that are located under the soles of the feet. A good electric device has several levels of power, at least three intensities, to first adapt the skin to the new sensory experience, then you can move to higher strengths.
Functions
Professional massagers offer different types of massage: Heat therapy, stimulation by friction and massage using heat packs activated to apply pressure to the feet. In addition to these functions, many existing models synchronize the types of massage, measure the application times and perfectly regulate the heat to avoid burns. Newer models have LED displays that show the various functions of these electric devices.
Materials
The best selection of massagers is made of ABS plastic or acrylonitrile butadiene styrene. The bottom of the devices is covered with a non-slip rubber, so you can sit comfortably without the risk of the device slipping. On the outside, the surface is easy to clean, so you don't have to worry about the product getting stained or dirty over time due to the way it is used.
Open or closed
In fact, whether it is open or closed will not make a difference in the quality of the product, but it can be an indicator of the type of massage offered.
- Closed massagers have friction-generating heads, radiant heaters, and air pockets that provide a pressure massage that, when combined with high temperatures, improves blood circulation.
- Open massagers usually allow for temperature control and friction movements - an ideal combination if you are looking for a relaxing massage and want to avoid injury to the myofascial tissues of the sole of the foot.
With or without heat effect
Undoubtedly, the best massages are obtained with a controlled heat effect, which, without burning the skin, increases the dilation of vessels and veins, allowing better recovery of tissues exhausted and injured by high physical and sports demands. Electric devices use heat in the form of thermotherapy, which keeps muscles active, relieves tension and promotes muscle recovery - all with a single device and within reach in your pocket.
With or without water
The best electric massagers don't use steam or water to stimulate muscle fibers. Only massage, pressure or heat stimulation is required to provide real benefits to feet, legs and the rest of the body in the form of improved circulation.
In addition, the combination of electricity and water poses a risk to the integrity of the foot and skin, which can be affected by possible electrical discharges due to short circuits. We recommend that you choose equipment that does not use water or steam.
Battery
While electric massagers used to plug directly into wall outlets, newer models use rechargeable batteries that make them portable devices you can use at work, at home, and on the go. On average, modern devices last between two and four hours of continuous use, which is more than enough for your feet to get a good stimulation.
Size
The massager machines of ten years ago were huge and heavy and cumbersome to carry from one room to another in the same house, but modern devices allow people to take these benefits with them wherever they go. The models we offer on this website are completely lightweight and also open, so you will have at least two types of massages in every session you apply with these new state-of-the-art devices.
How should you use the electric foot massager to get all its benefits?
There are some recommendations that you should follow for a safe and effective use:
- Environment: although your friends may tell you, it is not recommended to use these devices in humid environments such as bathtubs and saunas, or to expose them to intense heat outdoors.
- Integrity: to keep the massager working properly, avoid discharging it completely to make the battery last longer, do not use it if water has fallen on it, and make sure all components are dry before turning it back on.
- Duration: a good massage should not last longer than 10 minutes, although most devices already have smart usage cycles, so it will turn off or change massage mode when the times are met. This is a product created for inexperienced people.
- Regularity: you can use this massager once or twice a day, but you should try to take a day off to let the tissues recover from the constant stimulation; this is a recommendation that any professional physiotherapist would give you.
- Quality: it is important that if you offer massages, you do it in a room where you can do it in peace, without interruptions and with all the will to get a good, relaxing foot massage.