- What is the best percussion massager machines for pain relief?
- Video: How to use percussion massager machine?
- Types of massage machine products you need to know about
- What is percussion massage therapy and how does it work?
- Tips for buying the best percussion massage gun
- Benefits and advantages of percussion massage therapy
- F.A.Q: Frequently Asked Questions
If you don't know what a percussion massage is and how it works, don't worry. We'll tell you all about this additional treatment that not only relaxes muscles, but also helps you recover from injuries faster. Do not miss anything!
Here you will find all the information you need to choose the best percussion massager. We recommend that you read through our buying guide carefully so that you understand the most important details to consider when deciding on a massage gun. Finally, we will discuss the benefits of percussion therapy.
What is the best percussion massager machines for pain relief?
- Size and Weight: 4.15x4.52x1.44in - 2.65lbs
- Amplitude: 15mm
- Pulsations per Minute: 3600
- Noise Emission: 45db
- No. of Accessories: Includes carrying case with 8 heads
- Battery with 10 hours of use
- 8 interchangeable heads for different massages
- Heavier design than other models
The battery can be used for a full month, but you should keep in mind that, if you choose compression therapy using the 3600 RPM frequently, the usage time will be shorter. On the grip you can find the selector of the four intelligent massage modes and the adjustment of the six speeds, so it only remains to interchange the 8 heads to reach the trigger points. The stroke distance may be insufficient in some cases.
- Size and Weight: 9.8x6.7 in - 2.20lbs
- Amplitude: Not specified
- Pulsations per Minute: 3200
- Noise Emission: 35-50db
- No. of Accessories: Includes carrying case with 10 heads
- 10 interchangeable heads for different massages
- Overheating protection
- No range specified
You only need to choose one of the 10 heads and use the 6 hours of available batterycharge to select the power, which ranges from 1800 to 3200 percussions per minute. In addition, you should frequently look at the LCD screen to know the customizable speed settings. Please note that the heat sink may become clogged if you misuse the vibration gun.
Theragun Elite - Massage gun for deep tissue muscular pain with percussion therapy - 4º Generation
- Size and Weight: 10x7.1x3in - 2.20lbs
- Amplitude: 16mm
- Pulsations per Minute: 2400
- Noise Emission: Not specified
- No. of Accessories: Includes carrying case with 5 heads
- 5 interchangeable heads for different massages
- Carrying case included
- Does not specify noise emission
Before going to sleep, you can pass the vibration and percussion massager all over your body to have a restful sleep. Thanks to the work that the battery-powered massage gun will do, you will achieve myofascial release much faster just by choosing any of the 5 available heads. The percussion per minute reaches up to 2400 strokes, which you can control by means of its LED display. Please note that the power may be low to reach deep tissues.
- Size and Weight: 10x4in - 7lbs
- Amplitude: Not specified
- Pulsations per Minute: 3700
- Noise Emission: Not specified
- No. of Accessories: Massager and power supply
- Quality materials
- Ergonomic grip
- Automatic shut-off function
- Promotes blood circulation
- Features only 2 speeds
- Bulky design
Choose this continuous use massage machine every day to be used on your patients and you will notice the change in a short time. The maximum speed of 3700 percussions per minute, together with the lower pad, covered in pleasant fabric, will successfully reach the deep tissues of the back, legs and buttocks. The heat sink is efficient, but be aware that its power may be too low for some professionals.
- Size and Weight: 8x5x7in - 7lbs
- Amplitude: Not specified
- Pulsations per Minute: 4600
- Noise Emission: Not specified
- No. of Accessories: Massager with power supply
- Powerful and effective design
- Suitable for various body areas
- Does not specify amplitude and noise emission
It has a powerful motor, its percussion per minute range is from 1100 to 4600 per minute, which is operated with a variable knob selector. The power cord is long, so you can easily reach the massage bed without having to worry about falling off. The cushion is covered with soft leather and the frame is made of aluminum and plastic. The sound can be loud for relaxation therapies.
- Measurements and Weight: Not specified - 5.90lbs
- Amplitude: Not specified
- Pulsations per Minute: 4300
- Noise Emission: Not specified
- No. of Accessories: Massager with power supply
- Powerful and effective design
- Suitable for various body areas
- Overheating protection
- Easy and simple to use
- Does not specify amplitude and noise emission
- Too intense for some people
The motor capacity stimulates deep tissues, without having to strain the massage machine. Just lay your patient or athlete down until he/she relaxes, then choose the lowest speed and start to gently pass the lower pillow over the entire area with contractures, then increase the power. The speed range is from 640 to 4300 RPM, which you will manage with a knob. The handles are plastic and may cause sweaty hands.
- Size: 13,7x10,9x4cm - 5,4x4,3x1,6in
- Weight: 0,63Kg - 1,4lbs
- Pulsations per Minute: 2400
- No. of Accessories: 1 head
- Pack: Includes carrying case
- Lightweight and portable
- Overheating protection
- Rechargeable battery
- Easy and simple to use
- Few massage modes
- Not as intense as other models
Its plastic material forms a solid triangle-shaped structure, which improves the grip during the massage stage. It includes three types of speeds and a battery life of 150 minutes, with which you will achieve a maximum power of 2400 percussions per minute. It is important to note that this product is not for deep tissue application, as its power and speed are standard.
- Dimensions: 14,4x8,6x4,5cm - 5,7x3,4x1,8in
- Weight: 0,43Kg - 0,95lbs
- Pulsations per Minute: 3000
- No. of Accessories: 5 heads
- Pack: Includes carrying case
- Rechargeable battery with USB-C port
- Battery with 4 hours of use
- Not as quiet as other models
It is designed to be used by professionals and athletes who require the head to act effectively in the shortest possible time, so you can modify the motor speed up to 3,000 RPM. The battery requires a charge of a little more than 3 hours to be used for 4 hours. It can be applied anywhere on the body, but in some cases the percussions often cause pain in people with muscle weakness.
- Size: 14.4x8.8cm - 5.7x3.5in
- Weight: Not specified
- Pulsations per Minute: 3000
- No. of Accessories: 4 heads
- Pack: Includes carrying case
- Battery with 4 hours of use
- Provides optimal massage
- Does not specify weight
The percussion pocket massager has 6 interchangeable heads to reach the deep tissue through its thirty speed options, you can choose any intensity level from its easy-to-operate LCD display. The battery can reach up to 10 hours of continuous use and you will only need 120 minutes for a full charge, although in some cases this level is not reached. The portable bag and instruction manual are gifts you will receive with this offer.
- Measurements: Not specified
- Weight: 0,58Kg - 1,27lbs
- Pulsations per Minute: 3200
- No. of Accessories: 4 heads
- Pack: Massage Gun, Type C Charging Cable
- USB-C charging port
- Battery with 6 hours of use
- No measurements specified
Any of its 4 interchangeable heads, combined with the selection of percussion levels per minute, will work efficiently on the different muscle groups. Note that the percussion frequency can reach up to 3000 times per minute, which will serve for professional massages. The battery life is 6 hours and it has an automatic shut-off after 15 minutes, although in some cases this average can be lowered.
Video: How to use percussion massager machine?
Types of massage machine products you need to know about
What is percussion massage therapy and how does it work?
Percussion massage therapy is a relaxation technique that uses a massage gun to achieve neuromuscular results. This is done through successive, controlled deep tissue movements that cause myofascial release by applying pressure to trigger points.
Once the fascia is gel ocked, there can be rapid pain relief, improvement in the general condition of the muscle structure, and stress reduction. This massage technique can be done personally and without the help of another person, which is very useful for muscle recovery during sports training.
Tips for buying the best percussion massage gun
Don't waste any more time looking for products that won't do you any good. We'll help you find the best percussion massage gun, but to do that, you'll need to click through our buying guide. Take a look at:
Design and Ergonomics
The angled handle is used to hold the percussion therapy massager in place. At its end is the head, which is used to achieve targeted contact with the affected area. It also has an ergonomic structure that easily adapts to the user's hand and allows access to the deeper tissue to be massaged. These two aspects allow the user to exercise the necessary control to achieve therapeutic results on the trigger points.
Size and weight
It is important to distinguish an percussion massage gun from a compact portable massager, as the latter has a smaller size similar to the screen of an iPhone. This means that a percussion therapy massage gun is slightly larger, but its handle fits comfortably in the hand.
Remember that the size must allow for easy portability. Also, its weight should be easy to carry and comfortable so that the user does not get tired during the sessions. Otherwise, it will become an inaccurate and less versatile massager.
Emission of noise
An important aspect to consider when choosing a good percussion massager is the noise emission during use. Remember that the internal motor and the stroke of the head generate noise, which often affects the comfort of the massage sessions. In general, it is always advisable to choose an impact massager with a level between 40 and 70 dB, as this will help you relax.
Amplitude
This point refers to a distinguishing feature of electric percussion massagers. The greater the amplitude, the better, as it reaches the deeper tissues more effectively. The optimal distance of amplitude is similar to the thickness of a pencil.
Power loss
If you want to stop the head while the motor is running, you need to apply a certain force. This variable is known as the stall force of an massage gun. With its help, it is possible to distinguish massagers according to their force and the power of their motor. The higher the stall force, the better the therapeutic benefit. When buying a massage machine, you should try to choose a product that has more than 35 pounds.
Power and speed
Remember that this criterion is essential when choosing a good percussion massager. The best percussion massage guns have multiple speed settings so that the user can choose the power during the session according to their needs. This is measured by the number of revolutions per minute, which is how many times the head hits the body. A good massager should have at least 1800 rpm at the gentlest speed and 3200 rpm at the highest.
Heat sink
It is important that the massage gun has slots to dissipate the internal heat generated during use. Otherwise, the high temperature may affect the electronic components and shorten the life of the massage gun.
Battery life
The battery should have a minimum capacity of 3 to 4 hours of continuous use, so choose products that have more than 2500 mAh. Massagers with this power are the most desirable, as they do not interrupt therapy sessions. Please note that fully charging the battery can take more than 4 hours.
Price
The price of a percussion massage gun is a point that should not be underestimated. Keep in mind that the best percussion massagers are the ones that have better head impact, higher trigger force, and high-quality materials, among other features. If you choose a weapon that does not meet these requirements, it is likely to be cheaper , but keep in mind that your health is at stake and that it can cause injuries and bruises to the surface tissues.
Benefits and advantages of percussion massage therapy
When you start using a percussion massage gun, you will have great benefits and advantages for your body. If you want to know which are the most important ones, we will introduce them to you below:
- A faster recovery of the muscles: Ideal for marathon runners, cyclists and all athletes who push their legs to the limit. After each workout or run, you can massage the deeper tissues to relieve pain and improve elasticity.
- A hand massager can be used by anyone: It does not require the supervision of a massage therapist or the help of another person. By simply placing it on the affected area, good therapeutic results can be achieved.
- It improves the dilation of the capillary walls: Due to vasodilation caused by tapping massage therapy, better blood flow to muscles and fibers can be achieved.
- This promotes the exchange of nutrients: Due to better blood circulation, the body is able to naturally provide substances that contribute to the strengthening of muscles.
- Relaxes the deeper tissues: Small movements can be directed to the deep tissues and trigger points to loosen the stiffness of the fascia. This relieves pain and leads to faster recovery.
- Helps treat stress: Massage helps the body release relaxing substances and has a calming effect. This leads to harmony and reduces symptoms associated with anxiety and stress.
- It contributes to a faster recovery: Torn muscles or muscles suffering from any disorder can recover faster, because the massage makes the blood eliminate the toxic molecules sitting in the fibers.
- Improves night's rest: Tapping massages are ideal for relaxing the body and preparing the mind for a deeper sleep at night. This is done through the release of endorphins.