Best electric neck and shoulder massagers for pain relief - Buying Guide: 2024

The massage therapy is one of the best natural ways to relieve pain and even recover from soft tissue injuries. While it used to be necessary to see a physical therapist to receive a relaxing massage to relieve muscle tension and pain, this is not so much the case today.

Today we have electric massagers machine for the neck, back and shoulders that can perfectly mimic the soothing effects of a good massage session. Here's what you should consider when choosing the ideal automatic massager for neck pain and other areas of the body.

What is the best electric neck and shoulder massager machine?

Relieve your neck stiffness with the RESTECK electric massager, thanks to the high quality materials and ergonomic design you will get a massage session very similar to that of a professional masseuse. Its construction adheres to the contours of the neck and shoulders to stimulate blood circulation and trigger myofascial release. Shiatsu massages are performed by means of its bi-directional rolling nodes.

A heat function is included to soothe tight muscles, which you can choose via its four-button control panel. It can be used in three different speeds and combined with heat therapy for fast recovery. Its automatic shut-off system activates after 15 minutes and includes a carrying bag. Vibrations may be insufficient if you do not place both arms on the massager.

You'll be able to reduce back and neck pain with a Nekteck shoulder massager with soothing heat. Its Shiatsu system offers gentle kneading to stimulate trigger points for better blood supply to contracted muscles. This deep massage pillow can also be used on the leg and waist, as the ergonomic design adapts precisely to the contours of the body.

Its use is safe and easy because it has an automatic shut-off system after 15 minutes that will be activated to prevent overheating of the electric motor and bruising of the skin. Since it is made of synthetic leather, it can accumulate perspiration and cause displacement during therapy, so you should always keep your hands inside the armrest. The breathable mesh is easy to clean and accurately transfers vibrations from the 8 nodes.

With the Snailax neck massager you will perfectly simulate the hands of a physiotherapist because it provides a deep massage that adapts very well to the contours of the neck, shoulder and arms. You only need to place the neck massager on your neck and generate pressure through its straps, then choose any of the two levels of Shiatsu intensity until you get the ideal massage for your injury.

You can use it as a massage pillow to stimulate blood circulation and generate myofascial release. It is made of synthetic leather and its heat function is created by infrared, which serves to increase comfort during the relaxing therapy session. You can choose the direction of the massage, but keep in mind that the two power levels may not be enough for a severe contracture.

Through the heat function and the three adjustable speeds of the Blue Elf Shiatsu massager you will gradually stimulate the dilation of the capillary vessels of the muscles of the neck, upper back and shoulders, which will serve to relieve pain generated by contractures. It is developed with the highest technology to achieve a deep treatment that releases the fascia in the shortest possible time.

Its pleasant materials are designed to effectively transmit the work of the 16 massage heads, which can be reversed automatically or manually. To eliminate fatigue and improve posture, you must turn on its silent motor by means of an electric adapter, which you can use at home or in the car. The automatic shut-off function after 15 minutes provides safety, but in some cases this tool is activated earlier.

The InvoSpa Shiatsu neck, back and shoulder massager offers gentle and relaxing massages that will help you regain your body posture and reduce stress. It relieves muscle pain effectively because its perforated mesh perfectly transmits the kneading of the 8 massage roller balls, so you only need to place it correctly on the place of the body where you want to activate circulation.

It is intended to be used with three levels of bi-directionalspeed force and interchanging deep tissue kneading, Shiatsu massage with thermotherapy. You only need to place it on the neck and adjust the pressure using the external cavities with your hands. It has a four-button control panel for switching programs, a carrying bag and an adapter for home and car. Please note that it does not work with a rechargeable battery.

The TruMedic electric massager is powered by a lithium battery, which means you can use it anywhere for a few hours, even while driving in your car. This creates the possibility of getting a versatile, health-safe product with which you can relieve shoulder tension, loosen neck knots and achieve full body relaxation.

It has a perforated mesh to transmit the heat function effectively. Shiatsu massage nodes are responsible for activating trigger points to produce a deep kneading of the tissues and generate a release of the fascia. In addition, from its control panel you can modify the direction of the massage rollers to achieve absolute relaxation. Please note that it does not have different massage intensity levels.

With the Jackson Medcursor kneading pillow you will get all the benefits of kneading therapy and Shiatsu massage. This is due to the work performed by its 8 internal massage nodes to which you can combine the heat function to achieve more specific therapeutic results. To relieve muscle pain in the neck, back and arms, you can interchange the three levels of intensity until you get the massage that best suits your needs.

It is designed with state-of-the-art technology to make it easy to use, an example of this is the 15-minute automatic shut-off function that will prevent overheating of the nodes and any accidents on the skin. Its materials are breathable and it works by means of a cable with an electric adapter, but keep in mind that the size of the nodes may be excessive for people with a small frame.

By means of the polyurethane foam and the three available speeds of the MagicMakers neck massager, you will increase the comfort level during the kneading therapy. This can be achieved by simply placing the band on the cervical area and activating the intensity level from the control panel, remember that you can also include the heat function to stimulate trigger points and soften the fascia.

Its ergonomic design and 3D rollers adapt precisely to the back of any person. It is ideal for use at home, while watching TV or in your free time at the office because its size and weight are suitable to move it anywhere, you just have to be close to a power supply to plug in its transformer. The 8 nodes work with precision in deep tissues, but for some users the noise they make is excessive.

To relieve neck muscle pain you can use the Medcursor Shiatsu electric massager at home, in the office or at the gym. Thanks to its structure made of imitation leather you will stimulate blood circulation to achieve the necessary dilation of the venules and arterioles located in the fibers. It is suitable for treating cervicalgia and shoulder injuries, for example, dislocation or inflammation of the rotator cuff.

Its adapters come free of charge and can be used in a home network or in your car. Please note that the overheating protection will be activated after 15 minutes, which will help to prevent the heat function from causing skin irritation . It can be used by anyone who wants to correct their body posture, please note that the length of the sleeves may be short for tall users.

Do not hesitate to choose the TENKER neck massager, not only because it comes with a gift bag for easy transportation, but also for the quality of the materials and for all the available functions with which you can simulate a relaxing session from the hands of a professional. It uses 8 rotating heads to choose the direction of the massage, to which you can add heat therapy to stimulate the muscles and produce a better blood supply.

Its ergonomic design adapts safely to any body contour, so it can be used by old and young people. To this benefit you must add the three levels of intensity, making it a versatile and reliable massager because it has an automatic shut-off system of 15 minutes. Consider that the carrying bag may be small enough to safely store the device.

The health of your shoulder is at your fingertips because you can choose the Papillon portable neck massage device. It is designed to be used when you have some free time on the go, as its size and weight fit perfectly in your backpack or purse. To use it you will need to have an outlet nearby to attach the electrical adapter or, if you prefer, you can plug it into your car's 12v outlet and relax while driving.

The novel style offers two more flexible straps than other massagers, which manage to adjust the weight so that the massages work with precision, although you should keep in mind that you should always keep your hands busy to counterbalance. The 8 Shiatsu massage knots mimic the work of a masseur and thanks to the heat function you will quickly stimulate blood circulation.

From the control panel of the TruMedic Shiatsu neck massager you can choose three speed levels to reach deep tissues and stimulate myofascial release. Unlike other massage machines, this handy device is battery operated, which will increase convenience because you won't need power cords to operate it. Its 8 heads act precisely on the trigger points of the neck, upper back and shoulder.

Its design includes a perforated fabric to achieve the transmission of heat and kneading of the rollers with more precision and effectiveness, this will make the recovery time of body tension and neck knots disappear faster. Its motor is silent and powerful, but you must take into account that being light you will have to choose a comfortable position to generate pressure on the cervical or use your hands as a counterweight.

If you want to find a product that is safe for your health and long lasting, you should choose the VIKTOR JURGEN Shiatsu neck massager. Thanks to the technology applied in the development of this device you will enjoy kneading massages, to which you can add heat therapy to stimulate blood circulation. It is intended to be used by anyone who needs to correct their posture and stop suffering from neck pain.

It includes 8 3D massage rollers, which will serve to provoke myofascial release. You will only need to place the massager on your neck and then choose the function you want from its intuitive control panel. Do not worry about the duration of the therapy, as it has an automatic shut-off system after 15 minutes. Its material is of good quality, but it is not breathable.

Look no further for products that won't do you any good and will only make your money end up in the trash, choose for neck, shoulder and upper back muscle contracture the Nekteck electronic Shiatsu massager. It is made of premium quality resistant materials, which will serve you to better receive the benefits of deep kneading and heat therapy. Don't miss this opportunity because it comes with a convenient carrying bag.

You have the option to choose up to 3 speed levels and combine it with heat therapy, while changing the direction of the massages, all of this can be done from its strategically located program control panel. It is designed to be used anywhere where you have access to electricity, as it includes adapters for home and car. The 8 heads can cause pain when working at maximum speed.

Choose a real product that is safe for your health, because of this we recommend the use of the Five Star heated neck and shoulder massager, but you can also use it on your lower back, legs and feet. It is developed with advanced technology to deliver two directions of massage with the push of a rotation button. It is ideal to take it everywhere because it includes a carrying bag whose design matches the aesthetics of the massager.

It is ideal for reducing headaches, lowering arm tension, increasing energy and lowering stress. This is thanks to the 8 kneading therapy rollers, relaxing heat and the possibility of changing direction. It has a 10-minute shut-off system, which may be short for conditions with advanced degrees of muscle stiffness.

Video: How to use neck & shoulder massager machine?

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How can massage therapy improve my health?

The idea of healing through manual stimulation of soft tissues is as old as life itself. In fact, the simple reflex to rub after a blow is quite considerable as a healing instinct in our DNA, which in itself should be sufficient proof of the effectiveness of this therapy.

Moreover, in all the ancient cultures of the world, from the Chinese, Persians and Egyptians to the pre-Columbian peoples of ancient America, there is evidence of the effectiveness of massage in relieving pain and healing wounds. Today, however, there are studies that confirm all of the above.

In this sense, modern science supports the following benefits of massage:

• Release of Substance P: When we start stimulating an area of the body, the skin in that area starts releasing a neurotransmitter called Substance P, which causes metabolic effects such as vasodilation, but most importantly, an interesting increase in the temperature of the treated area between 2°C and 3°C (35°F and 37.4°F). This is very helpful in the treatment of muscle and joint injuries, as the heat improves blood flow and activates cell regeneration, resulting in faster recovery from injuries.
• Blood circulation: massage promotes blood circulation in three ways. One is through substance P, mentioned above, which causes increased blood flow by increasing temperature and dilating blood vessels. Most interesting, however, is the fact that the massage action produces histamine and substances derived from it, which enter the bloodstream and are distributed throughout the body, causing blood vessels throughout the body to strengthen and dilate, which in turn produces increased blood flow throughout the body. The third cause is the release of capillaries in the skin due to the friction created by the massage.
• Muscle building: one of the most important properties of massage is undoubtedly its role in nourishing muscle tissue. This is due to an increase in acetylcholine that occurs during massage, triggering a positive chain reaction that also involves histamine. Both of these together cause the muscle vessels to dilate, allowing them to better absorb the nutrients necessary for neuromuscular function.
• Strengthening of joints: the substances mentioned above, such as substance P, histamine or acetylcholine, cause a general improvement in the blood flow to joint tissues, which leads to an improvement in the quality of synovial fluid in the bursae of joints such as hips, knees or shoulders. Ligaments, tendons and cartilage become much more elastic and resistant to traumatic or wear and tear injuries such as sprains, tendonitis or bursitis, which are common in older people and high impact athletes.
• Nerve Transmission: Another scientifically proven benefit is undoubtedly the much faster transmission of stimuli in the nervous system, which occurs due to the increase in the excitation threshold in the body during a regular therapeutic massage. This benefits not only the muscles, where there is a significant increase in muscle response and muscle memory, but also the entire organism, where there is an improvement in the basic function of vital organs and basic motor responses.

These benefits make massage therapy extremely useful to achieve goals such as improving muscle endurance, increasing anaerobic capacity to make it more resistant to fatigue, or to speed up recovery after muscle and joint injuries very effectively.

Advantages of using an electric massager for neck, back and shoulders

All the changes and reactions that massage therapy produces in our body cause it to bring many health benefits that are especially useful for older people or demanding athletes.

Among the most notable are:

• Improves blood circulation by stimulating the production of histamine and substance P.
• Activates cell regeneration by increasing blood flow as mentioned above.
• Maintains body temperature, which is a very important factor in preventing the formation of post-traumatic and post-operative edema.
• Strengthens muscles, as the increased blood flow in theMuscles dilates their vessels and they can better absorb nutrients from good nutrition and hydration.
• Eliminates muscle tension, as the constant rubbing and kneading of muscle fibers stretches and relaxes them.
• Reduces stress, because during the massage, due to the pleasure and loose feeling of tension, a high dose of endorphins is produced, which can be maintained for several days, making you feel happier and more comfortable.

Features for choosing an electric neck massager

Now that you know all the benefits of a good massager for your neck, back and shoulders, it's time for you to learn what factors are most important when choosing a good automatic massager so you can reap all the health benefits of massage therapy.

Size

Size is one of the most important factors that you should consider when choosing such a massager, as it largely defines the range of massage that you will receive. However, this also varies depending on how you plan to use the product.

If you want to treat specific pains and tensions, you should use a massager that is exclusively dedicated to this area, with small dimensions that can be perfectly adjusted to any part of the shoulders, neck, cervical spine or other areas of the back exclusively. On the other hand, if you are looking for a device that will give you a comprehensive feeling of relaxation throughout the body, you should use a larger device that has a wider range of action when used once, such as a massage chair.

Materials

Materials are crucial to ensure the durability of the product, but in this case it depends on what type of massager you choose. If it's a massager for the neck and shoulders, it's ideal to choose a waterproof material, because putting the device on your skin for several minutes can cause sweat, which will eventually affect the internal circuits of the device. On the other hand, if it's a larger massager that covers you from your back to your lower back, you should make sure that the material is breathable for your skin, otherwise constant use can cause counterproductive skin rashes.

Power of vibration

The vibration strength is important as it reflects the quality of the massage you receive. However, you should use your common sense as high vibration strength is not always ideal, especially when used in a sensitive area like the neck or back where there are many nerves.

For this reason, there is a threshold that marks a limit to the revolutions or vibration frequency that a massage therapist should have. Experts set this at 6500 RPM or 100Hz. Any device for massaging the neck, shoulders and back that exceeds this power is considered harmful to health, especially to the cervical spine.

As with the minimum acceptable power, a minimum range of vibration has also been established for the massage to have a beneficial effect. In this case, it is recommended to always use vibration frequencies higher than 16 Hz or 1000 RPM.

Speeds

The most useful feature of an electric massager is undoubtedly its ability to adjust speeds so that it can be used for different parts of the body, since, for example, the neck cannot be treated with the same force as the back. So, in this case, it is ideal if you can choose from a variety of speeds when buying your massager for the neck and back.

Experience of the user

This is a tricky point to evaluate because you probably won't be able to try the product before you buy it, but you can always look at the comments and opinions of users who have already bought it. The most important thing is that you feel relaxed and comfortable, and that the device can effectively relieve muscle pain when you need it.

Battery life

Battery life is the most important aspect when choosing an electric massager. Even if we will not use it for more than 20 minutes at a time, it is still useful if it can stay functional for at least 3 hours without recharging, so you can save more power by avoiding constant charging.

Warranty

It will always be important to buy a product that offers you a money-back guarantee in case it has a manufacturing defect or simply doesn't meet your expectations as a user. So before you buy, make sure that you can ask for a refund if you are not satisfied with the massager. Our products are guaranteed for at least two years from the date of purchase.

Price

The price is what we are most interested in, but what should really concern us are the aspects mentioned above. Value for money is important, but often we look for cheap products that end up being expensive because we cut down on certain product features to lower the price.

How do I use an electric massager to relieve shoulder and neck pain?

Below you will learn in detail how to best use your shoulder, neck and back massager to relieve muscle pain.

Simply follow the instructions below:

• Instructions for use: an automatic massager is easy to use because you practically don't have to do anything while it is running. All you need to do is to position it properly. In the neck, it should be held on the sternocleidomastoid and with the middle part on the cervical spine. In the back, you should make sure that the vibrating center of the massager is not directly on the spine. In general, the vibration should be directed to the muscle tissue and not to the bones.
• Duration of use: it depends on what you want to achieve, but in general it is recommended to use the massager for at least 20 minutes continuously and not more than 45 minutes, as this can cause muscle stress and fatigue, because even if it does not seem so, the vibrations generate nerve impulses that cause a slight contraction of the muscles.
• Regular use: Since this is a device that you can use without interrupting your work or home activities, you can use it at least three times a week until your pain and tension are gone. However, you should not overdo it because, as with everything you enjoy in life, you will develop a tolerance over time and if you use the device constantly, your body may no longer be stimulated by the vibrations of your massager and the relaxing effect will be lost.

F.A.Q: Frequently Asked Questions