Best electric massagers machines for tennis elbow - Buying Guide: 2024

Demanding, repetitive motions put undue stress on the tendons of the elbow, resulting in localized pain and a loss of range of motion. Known as lateral epicondylitis or tennis elbow syndrome, this condition is common in athletes, but also in everyone. So you are not immune to this injury.

We'll show you the causes and symptoms of tennis elbow and how you can combat them with an electric massager machine for tennis elbow. Below, you'll find a buying guide on what to look for when choosing your next elbow massager. You'll also learn what benefits a massager can offer you.

What is the best electric massagers machines for tennis elbow?

If you want to become a real pro in your sport, don't waste any more time and start using the THERAGUN mini percussion massage gun after the gym or before physical training. Its design will allow you to carry it in your backpack without taking up space. It is designed to reach the trigger points of any muscle group, especially the legs and calves, just by using it for a few seconds on each muscle.

Its plastic material forms a solid triangle-shaped structure, which improves the grip during the massage stage. It includes three types of speeds and a battery life of 150 minutes, with which you will achieve a maximum power of 2400 percussions per minute. It is important to note that this product is not for deep tissue application, as its power and speed are standard.

Choose a product that will serve you not only to improve blood circulation, but also to massage deep tissue that will make you feel more energized to play sports or simply work. Use the Bob and Brad handheld massage gun to correct your posture and avoid insomnia due to muscle tension. It has a practical case to carry its 5 silicone heads anywhere you go.

It is designed to be used by professionals and athletes who require the head to act effectively in the shortest possible time, so you can modify the motor speed up to 3,000 RPM. The battery requires a charge of a little more than 3 hours to be used for 4 hours. It can be applied anywhere on the body, but in some cases the percussions often cause pain in people with muscle weakness.

You can use the Farsaw compact percussion gun to stimulate blood circulation, improve oxygenation in the fibers and reduce stress. To do this, you will need to apply the massage therapy for a few seconds, combining different levels of intensity so that the percussion range can do its job. Thanks to this action you will get the deep tissues to relax and achieve a more effective exchange of nutrients.

The percussion pocket massager has 6 interchangeable heads to reach the deep tissue through its thirty speed options, you can choose any intensity level from its easy-to-operate LCD display. The battery can reach up to 10 hours of continuous use and you will only need 120 minutes for a full charge, although in some cases this level is not reached. The portable bag and instruction manual are gifts you will receive with this offer.

During your free time you can choose massage therapy to stimulate blood circulation and get more body energy. You can do this with the TOLOCO electric hand massager, which has various speed and power levels to make the heads act precisely on the fascia. It is ideal for use at the gym, at home or when you are working in your office.

You only need to choose one of the 10 heads and use the 6 hours of available batterycharge to select the power, which ranges from 1800 to 3200 percussions per minute. In addition, you should frequently look at the LCD screen to know the customizable speed settings. Please note that the heat sink may become clogged if you misuse the vibration gun.

To relieve pain and get back in shape, use the Theragun manual massage gun. Its powerful multi-speed motor will help you to coordinate massages on different parts of the body and achieve better therapeutic results in a short time. It has a triangle-shaped handle that improves grip, which benefits the head to reach difficult places on the body, but you can also increase precision by modifying the angle of the piston in any of its 4 positions.

It is ideal to be used by high performance athletes before starting training and after each muscular demand. This will help the recovery of the fibers, but also to avoid the occurrence of injuries. It includes 2 lithium-ion batteries that recharge in 150 minutes and last 5 hours. The power reaches 2400 RPM, which may be insufficient to treat stiff muscles in advanced degree.

The 90° handle design of the Hyperice massage gun means that anyone can apply their own individual percussion massage therapy. Thanks to its structure, it is possible to reach any muscle without asking for help. In addition, with the interchangeable system of five heads you will reach the deep tissues and make the body generate endorphins to reduce stress. It is ideal to be used by sportsmen.

To get the most out of it, it has the Bluetooth function to synchronize with the Hypervolt app, which will guide you through the whole process. The three speed levels can reach up to 3200 RPM and make the percussive range a key factor in recovery. The battery is lithium and has a usage time of 3 hours, but be aware that the power may be low on advanced-grade contusions.

The configuration offered by the VYBE manual percussion massager is ideal for anyone to achieve myofascial release. Its three heads can reach the deep tissues of the body, which is achieved thanks to the ergonomic design of its nodes that adapt to the contours of the body. Its structure has a handle covered with trigger to maintain control of the 2400 strokes per minute, if you choose the maximum speed.

There are many reasons why you should choose the massage gun we recommend, the most important is that it is a safe product for your health. You can choose different levels of percussion intensity to reach absolute degrees of relaxation, just slide the massager on your back, neck or leg in a circular and straight line. The 6 speeds and the amplitude of the head are excellent, but for some ailments the power may be low.

Take care of your health and help the body to eliminate microbes and bacteria that can cause diseasesfrom the lymphatic system. To do this, it is necessary to use massage therapy using the VYBE percussion relaxation gun. The design and technology applied in the manufacturing development provides a nine-speed selector that you can increase according to your needs.

You can also choose the massage mode for myofascial release, just decrease the speed to the maximum and choose among its eight heads the design that is in accordance with the superficial tissues of the skin. The nodes are made of plastic and metal to form the perfect accessory for each muscle structure. The electronic display will show you the consumption generated from the three hours of battery capacity. Please note that the motor may be a bit noisy.

Don't wait for pain to keep you from getting out of bed, use the M Meepo handheld percussion massager. You will get therapeutic relief by combining the fourteen heads with the twenty speed selector and the 3200 revolutions per minute of the silent motor. It can be used by athletes and massage therapy professionals because it is a safe product that does not cause bruising to the skin. It is ideal for removing dead skin cells from the epidermis.

It includes a carrying case for easy transportation and, thanks to its weight and size, you will be able to carry the massager without percussion cables everywhere. On its rear digital display you will be able to choose the speed level to start consuming the 6 hours of battery capacity. It is designed with a plastic structure, which is resistant and durable, but in some cases it may peel off after several uses.

There are several reasons why you should choose the RENPHOcompact massage gun. One of them is the battery life, which will allow you to use it intensively for several hours. It is ideal for treating symptoms related to plantar fasciitis or tennis elbow, but you can also choose this massager to reduce muscle tension in the neck. You can take it everywhere thanks to its design and volume.

Its structure is formed with an anatomical handle that allows you to maintain control at all times and reach up to five degrees of inclination to better reach the trigger points. It is designed to work with six heads that can be changed according to muscle tension, do not forget that these components must be combined with different levels of motor power. Its design may be a little uncomfortable for some users.

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Best electric massagers machines for tennis elbow - Buying Guide: 2024

Causes and symptoms of tennis elbow or epicondylitis

Epicondylitis can be more common than it seems. That's why we'll explain below what the causes and symptoms of this condition are:

Causes

Tennis elbow syndrome can be caused by the following effects:

• Repetitive microtrauma of the elbow tendons.
• Demanding activities for the arm joint.
• Inappropriate lifting of heavy objects.
• Lack of exercise and obesity.
• Incorrect or unbalanced diet with nutrients.
• Presence of bone deformities or spurs.
• Birth deformities.
• Muscle weakness due to advanced age.
• Lack of adequate warm-up before athletic or occupational activities.
• Prolonged poor posture when supporting the elbow on a table or desk.

Symptoms

To know exactly if you are suffering from tennis elbow syndrome, look out for these characteristic symptoms of the condition:

• Pain in the elbow and forearm that may extend to the wrist.
• Inability to rotate the hand.
• Difficulty lifting heavy objects or holding fine objects accurately.
• Discomfort when bending the elbow that increases upon waking in the morning.
• Localized fever.
• Swelling and strange bumps in the elbow.
• Tingling sensation in the hand.
• Numbness in the fingers and forearm.
• Difficulty reducing the pain with cold and rest.

Tips for buying the best electric massager machine for elbow pain

These tips will help you buy the best electric massager for elbow pain. Pay attention to each of the details listed below:

Material

The material used in electric massagers for elbow pain is usually plastic, although this depends on which model of massager you choose. For example, if you choose a handheld device for epicondylitis, you will find a frame made of ABS or non-slip rubber, and its heads will be made of silicone, foam or plastic.

On the other hand, if you choose a shiatsu cushion for massaging the elbow, the predominant material will be artificial leather, neoprene or a leather that feels pleasant to the touch, covering a perforated mesh made of artificial material.

Shape and size

The shape and size of an electric massager for tennis elbow pain varies depending on the model you choose. If you choose a heated vibration massage pad, it will have a rectangular design and a similar size to a laptop screen, but with a height of 3 or 4 fingers.

On the other hand, if you choose a hand-held massage gun for the elbow, it will have a Y- or L-shaped design and a similar size to the handle of a tennis racket. If you take these criteria into consideration, you can surely choose a good massager that will suit your needs, especially if you move it to the places where you can apply a relaxing massage session.

Types of massages

Different types of massage will help you combine techniques to achieve myofascial release. Therefore, this is an important point to consider when choosing your next electric massager for elbow pain. The massage programs or styles that you will find in both a massage cushion and a handheld gun for elbow pain are usually shiatsu, kneading therapy, heat function and vibration treatment. In some cases, you may also find rollers for percussion.

Power and speed

Power and speed are two factors that should not be neglected when choosing a good massager for lateral epicondylitis. It is not only important to combine different massage techniques or types, but also to change the intensity of the motor to reach the tissue that is painful or stiff.

For this reason, a massager machine should have at least two or three speed options and maintain a power of more than 3000 RPM. This can be easily achieved with manual massagers, so you can choose any model without any drawbacks. However, keep in mind that shiatsu massage pads usually do not have this option, so you will always find the same speed mode.

Heat effect

Another advantage of electric massagers for tennis elbow is the heat effect. With this program, you will stimulate blood circulation, improve oxygenation and loosen tension in the tendons of the elbow. The infrared heating system is included in some models of vibration massage pads, and to a lesser extent in manual massage guns for epicondylitis. Therefore, you should be careful when choosing the model of an electric massager, as it may not include this heat therapy program.

Effect of vibrations

The opposite effect of heat applies to the vibration function. Both shiatsu massage cushions and manual massage guns contain several vibration nodes in their manufacturing models, with the help of which you can easily reach the trigger points and loosen the fascia. This means that if you buy any kind of massager, you will find the vibration function included in almost all elbow models.

Battery life

The lithium batteries included in the massage pads and portable vibration guns for tennis elbow syndrome have a runtime of over 90 minutes, with some models having a runtime of just over 3 hours with continuous use. The workload required to reach this capacity is usually between 100 and 180 minutes. Keep in mind that a massage treatment of the elbow should not last longer than 10 to 15 minutes, so the battery life of an electric massager for tennis elbow can be several days.

Price

An important aspect that should not be neglected is the price. Note that affordable massagers for tennis elbow are not safe for your body, as these devices are often made of low-quality materials and have unreliable technology.

This makes it impractical to achieve the therapeutic benefits of massage therapy. Therefore, it is advisable not to put your health at risk and always choose an electric massager for epicondylitis lateralis that has a good reputation and, if possible, is not too cheap.

Advantages of massager machines to relieve tennis elbow pain

If you suffer from tennis elbow pain, you should take a look at the benefits of using an electric massager every day to relieve it:

• It is ideal for relieving tension in the tendons of the elbow: Remember that tennis elbow is caused by repetitive movements that prevent the tissues of the elbow from regaining their normal elasticity, making them stiff. To relieve this tension, you can use a vibration massage to gradually soften the fibers that cause the pain.
• This promotes dilation of the venules and arterioles: The massage stimulates blood circulation, which promotes the removal of toxic molecules that are in the tendons of the elbow.
• It reduces the pain: Massage improves blood circulation, which exchanges oxygen and nutrients with the tendons and muscles of the elbow. This frees the nerve endings and stops them from sending pain sensations to the brain.
• It promotes the efficiency of the tissues and fibers in the elbow and wrist: With the help of massage therapy it is possible to improve the health of tendons and muscles in the elbow and arm. This prevents the occurrence of new injuries and improves joint mobility.
• It contributes to a faster recovery: Massage with electric elbow machines helps to eliminate tennis elbow syndrome. It relaxes the muscles and tendons of the joint and improves blood circulation in the affected area.
• It also relieves stress: Remember that massages promote the release of endorphins by the body, which leads to an overall feeling of well-being that helps relieve stress and achieve mental balance to cope with elbow pain.
• Massagers are not expensive: You don't have to spend a lot of money to treat lateral epicondylitis of the elbow. Also, you save time as you don't need to go to a physiotherapist to get similar treatment results.
• The massagers can be used at will and anywhere: This is an important advantage that you should consider when choosing this type of additional therapy. You will always have your own massager at hand, which will help you heal faster.