Best electric massager machines for muscle pain - Buying Guide: 2024

Electric muscle massagers are an ideal health supplement to consider when it comes to relieving pain in any part of the body. Therefore, below we will show you what are the causes and symptoms of muscle pain and how you can relieve them with a battery electric massager.

But that's not all. In the buying guide section, you'll also find our tips on buying the best electric massager machine for muscle pain. There you will find all the necessary information about the materials, the heat effect and the other components. Don't miss out on the benefits that a body massager can offer you.

What is the best electric massager machines for muscle pain?

Health and self-care should come first in your life, so it is useful for you to use the BioMarvo hand massage gun to apply relaxation therapy. The massager has a rotating handle design to fit easily into anyone's hands, but at the same time its head is useful for reaching the deeper tissues of the body.

The battery can be used for a full month, but you should keep in mind that, if you choose compression therapy using the 3600 RPM frequently, the usage time will be shorter. On the grip you can find the selector of the four intelligent massage modes and the adjustment of the six speeds, so it only remains to interchange the 8 heads to reach the trigger points. The stroke distance may be insufficient in some cases.

The easy grip of the TheraGun massage gun is due to its lightweight design and ergonomic structure that easily adapts to the edge of the body. But these are not all the benefits of the manual percussion massager, you will also find the Bluetooth function to connect with the Therabody app and know all the details of a relaxing therapy.

Before going to sleep, you can pass the vibration and percussion massager all over your body to have a restful sleep. Thanks to the work that the battery-powered massage gun will do, you will achieve myofascial release much faster just by choosing any of the 5 available heads. The percussion per minute reaches up to 2400 strokes, which you can control by means of its LED display. Please note that the power may be low to reach deep tissues.

The 90° handle design of the Hyperice massage gun means that anyone can apply their own individual percussion massage therapy. Thanks to its structure, it is possible to reach any muscle without asking for help. In addition, with the interchangeable system of five heads you will reach the deep tissues and make the body generate endorphins to reduce stress. It is ideal to be used by sportsmen.

To get the most out of it, it has the Bluetooth function to synchronize with the Hypervolt app, which will guide you through the whole process. The three speed levels can reach up to 3200 RPM and make the percussive range a key factor in recovery. The battery is lithium and has a usage time of 3 hours, but be aware that the power may be low on advanced-grade contusions.

There are several reasons why you should choose the RENPHOcompact massage gun. One of them is the battery life, which will allow you to use it intensively for several hours. It is ideal for treating symptoms related to plantar fasciitis or tennis elbow, but you can also choose this massager to reduce muscle tension in the neck. You can take it everywhere thanks to its design and volume.

Its structure is formed with an anatomical handle that allows you to maintain control at all times and reach up to five degrees of inclination to better reach the trigger points. It is designed to work with six heads that can be changed according to muscle tension, do not forget that these components must be combined with different levels of motor power. Its design may be a little uncomfortable for some users.

If you want to become a real pro in your sport, don't waste any more time and start using the THERAGUN mini percussion massage gun after the gym or before physical training. Its design will allow you to carry it in your backpack without taking up space. It is designed to reach the trigger points of any muscle group, especially the legs and calves, just by using it for a few seconds on each muscle.

Its plastic material forms a solid triangle-shaped structure, which improves the grip during the massage stage. It includes three types of speeds and a battery life of 150 minutes, with which you will achieve a maximum power of 2400 percussions per minute. It is important to note that this product is not for deep tissue application, as its power and speed are standard.

Benefit from all the advantages of percussion therapy by using the RENPHO mini massage gun on a daily basis. The amplitude of the head and the strokes it performs per minute are two positive aspects that you should take into account in this pocket massager. Thanks to its technological development, the quality of the durable materials and the ergonomic design, you will reach the deep tissues of any muscle group with great ease.

Any of its 4 interchangeable heads, combined with the selection of percussion levels per minute, will work efficiently on the different muscle groups. Note that the percussion frequency can reach up to 3000 times per minute, which will serve for professional massages. The battery life is 6 hours and it has an automatic shut-off after 15 minutes, although in some cases this average can be lowered.

Choose a product that will serve you not only to improve blood circulation, but also to massage deep tissue that will make you feel more energized to play sports or simply work. Use the Bob and Brad handheld massage gun to correct your posture and avoid insomnia due to muscle tension. It has a practical case to carry its 5 silicone heads anywhere you go.

It is designed to be used by professionals and athletes who require the head to act effectively in the shortest possible time, so you can modify the motor speed up to 3,000 RPM. The battery requires a charge of a little more than 3 hours to be used for 4 hours. It can be applied anywhere on the body, but in some cases the percussions often cause pain in people with muscle weakness.

The InvoSpa Shiatsu neck, back and shoulder massager offers gentle and relaxing massages that will help you regain your body posture and reduce stress. It relieves muscle pain effectively because its perforated mesh perfectly transmits the kneading of the 8 massage roller balls, so you only need to place it correctly on the place of the body where you want to activate circulation.

It is intended to be used with three levels of bi-directionalspeed force and interchanging deep tissue kneading, Shiatsu massage with thermotherapy. You only need to place it on the neck and adjust the pressure using the external cavities with your hands. It has a four-button control panel for switching programs, a carrying bag and an adapter for home and car. Please note that it does not work with a rechargeable battery.

Relieve your neck stiffness with the RESTECK electric massager, thanks to the high quality materials and ergonomic design you will get a massage session very similar to that of a professional masseuse. Its construction adheres to the contours of the neck and shoulders to stimulate blood circulation and trigger myofascial release. Shiatsu massages are performed by means of its bi-directional rolling nodes.

A heat function is included to soothe tight muscles, which you can choose via its four-button control panel. It can be used in three different speeds and combined with heat therapy for fast recovery. Its automatic shut-off system activates after 15 minutes and includes a carrying bag. Vibrations may be insufficient if you do not place both arms on the massager.

Choose a real product that is safe for your health, because of this we recommend the use of the Five Star heated neck and shoulder massager, but you can also use it on your lower back, legs and feet. It is developed with advanced technology to deliver two directions of massage with the push of a rotation button. It is ideal to take it everywhere because it includes a carrying bag whose design matches the aesthetics of the massager.

It is ideal for reducing headaches, lowering arm tension, increasing energy and lowering stress. This is thanks to the 8 kneading therapy rollers, relaxing heat and the possibility of changing direction. It has a 10-minute shut-off system, which may be short for conditions with advanced degrees of muscle stiffness.

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Causes and symptoms of muscle pain

Symptoms of muscle pain depend not only on the affected muscle structure, but also on the causes of the disorder. Let's take a look at the most common causes and symptoms of muscle pain:

Causes

Muscle pain can have the following causes:

• Repetitive and strenuous movements: One of the most common factors causing muscle pain is demanding movements performed by the person unprepared or without recovery of the joints and muscle structure. This phenomenon often occurs in manual workers and high-performance athletes.
• Presence of congenital disorders: People with congenital malformations suffer from an imbalance in the structure of muscles, tendons and ligaments. The muscles are then stretched to the maximum to perform movements, resulting in deep pain.
• Deformities of the bones: As in congenital diseases, bone spurs or excesses eliminate the symmetry and function of the body. This leads to irregular muscle function, which in turn leads to the development of pain.
• Accumulation of toxins in the fibers: Lactic acid and other toxic substances accumulate in the muscle filaments during exercise or stressful situations. This leads to inflammation or excessive muscle contraction, which in turn causes pain in certain parts of the body.
• Strains of the muscles: Muscle strains are caused not only by the presence of toxins, but also by overstretching of the fibers, which cannot return to their original position. This is one of the most common causes of pain in people.
• Arthritis and other degenerative diseases: Wear and tear of articular cartilage distorts the symmetry of knees, elbows, hips and other areas, forcing muscles to abnormally adapt to the biomechanical imbalance.
• Cooling of muscles: Cold is a natural cause of muscle pain, this happens because the tissue fibers that give the stretched or contracted shape
• Poor posture: Another common factor that causes muscle pain is poor posture when walking or sitting for long periods of time. The most common areas include the lower back, neck and shoulders.
• Obesity and lack of exercise: People who are overweight or do not exercise daily keep their muscle structure at the limit because the muscles have to support too much weight, and in the other case, they are not used to exercise. The need for activity leads to an imbalance in the muscle structure, which in turn leads to acute pain.
• Lack of warm-up for sports activities: Athletes need to prepare their muscles for demanding actions. If this is not the case, the fibers can tear and cause pain. Another common cause is not stretching muscles after exercise.
• Poor blood circulation: Blood circulation is a key factor in the health of the body. If it does not happen for some reason, the blood cannot exchange oxygen and nutrients with the muscles. As a result, the health of the muscle structure is compromised and weakened, which can lead to tears and other disorders, and thus to muscle soreness.
• An older age: Older people tend to weaken their muscle structure, which is a common cause in this group.
• Trauma and falls: Blows can cause blood and fluid to build up in the muscles, which in turn can lead to pain.
• Stress: People who suffer from anxiety, stress or nervous disorders tend to tense their muscles involuntarily. This leads to an accumulation of toxins that stiffen the fibrous structure and contribute to pain.
• Poor diet: Muscles need vitamins, minerals and proteins to maintain their elasticity and strength. If this is not the case, tearing or cramping can occur.

Symptoms

Symptoms you will experience due to muscle pain include the following:

• Restricted range of motion: Many more common causes of pain are the unconscious restriction of body movement, especially of joints that are subject to great tension. For example, when picking up an object from the floor, pain often occurs in the lower back and neck.
• Sudden onset of localized discomfort: Often people do not realize in time that pain is present, but only in a mild form. They experience discomfort because they cannot distinguish exactly what it is or where it occurs.
• Loss of concentration: Muscle pain causes a loss of focus as the nervous system shuts down to relieve the pain, making it difficult to concentrate.
• Tingling and cramping: Cramps in the legs and hands, as well as paresthesias, are common symptoms in people with muscle pain. This is due to lack of blood flow and excessive toxic substances in the fibers.
• Feeling of tiredness in the legs: The lack of oxygen supply to the muscles leads to heavy legs without the person realizing that this is caused by muscle pain in the hamstrings, calves or foot.
• Lack of energy: Muscle stiffness leads to pain and loss of activity throughout the body, an important factor to watch for to avoid more serious injuries.
• Slow walking or slow movements: Some people don't lose energy but have difficulty walking or moving normally. This is because the brain works to avoid pain, which leads to a reduction in muscle volume.

Tips for buying the best electric massager machine for muscle pain

If you want to buy the best electric massager for muscle pain, pay attention to our buying guides, where you will find tips that will help you find the electric massager that is best for you.

Material

The material from which an electric muscle massager is made is of great importance, as this factor determines not only the quality of the massager, but also its durability, comfort during the application sessions and available functions.

The main element of a massager depends on the model you choose, so we can mention these cases:

• Massage seat for car: In this case, the main material is made of artificial leather, neoprene and breathable mesh combined with plastic. This makes the seat more comfortable and can easily transmit the vibration, kneading and heat from the rollers and pads.
• Electrically powered vibrating chair: These massagers are made of high quality genuine or synthetic leather and are combined with a sturdy plastic structure to provide maximum comfort. If color therapy is included, the hood is likely to be made of plastic or light metal.
• Electric hand massagers: Massage guns and mini-massagers are made of ABS or silicone and their rollers can be made of silicone, rubber, foam or high-density plastic. Massage cushions Perforated mesh covered with leather or imitation leather allows deep kneading and pressure action through the nodes. In some cases, neoprene is also part of the structure of these vibration pads.
• Device for massaging the neck and shoulders: If you want to relieve pain in the neck, back and shoulder area, you need a massager that is made of synthetic leather and breathable mesh that fits the contours of your body precisely.
• Knee pads for massage: The material used for this type of electric massager largely depends on the model of the device. You can find massagers that cover only the knee and are made of plastic or an elastic fabric with neoprene, while others maintain contact over the entire leg and foot. In the latter case, the element used for manufacturing is neoprene, polyester or synthetic fabric.
• Electric massager for hands and wrists: A durable plastic or ABS is often used in the manufacture of these devices. Their inner fabric is plush or other synthetic material that transmits heat and vibration well.

Shape and size

One aspect that should not be ignored when studying to choose a good electric muscle massager is the size and shape, since this will depend on the comfort for its transmission, ease of use, the possibility of application in different parts of the body and the method or type of massage that you can apply.

This factor also depends on what types of massager machines you choose, for example:

• Shiatsu massage chair: This is the largest massager in terms of size, since its shape is similar to that of an ordinary armchair, so it is not common to move it due to its large volume. Although it has internal wheels, it can be moved only within the home or office.
• Massage chair for the car: This size is slightly smaller than the previous massager, but also occupies more volume, since it must cover the seat of your car or the chair in your home. It is L-shaped to maintain contact with the back and legs. In some cases it is possible
• Massage gun for muscle: In this case, you can find different models that adapt to the size of the hand, so you can use them precisely and easily. They are usually Y- or L-shaped, and their length can resemble that of the forearm. In mini impact massagers, the shape remains the same, but the size decreases and can reach the length of a cell phone display.
• Massagers for the neck and shoulder: In this case, the design of manufacture resembles an inverted U, and its side strips can reach the level of the elbow.
• Cushion for shiatsu massage: This is one of the smallest and easiest to carry massagers, as its size resembles that of a tablet, and its volume can reach the size of a small pillow.
• Electric massager for knees and legs: At this point, you should take into account that you can find massagers that cover the entire leg and foot, while there are other devices that touch only the calves and feet.
• Massager machines for hands and wrists: Its shape and volume resemble a medium-sized box in which you can comfortably place one of your hands. It is lightweight and can be easily placed on a table thanks to its flat surface.

Types of massage

Analyzing the types of massage that an electric muscle relaxer can perform will help you choose the ideal one that suits your needs. By this we mean that when choosing the right electric massager, depending on the area of your body and the type of muscle disorder you suffer from, you should take into account the available programs that will help you get effective additional treatments.

As for the other points mentioned above, the type of massage depends on the electric muscle massager you choose:

• Massage seat for the car: In these devices you will find rollers that produce shiatsu massage, vibration, kneading with different vibrations, heat and in some cases compression.
• Electric massage chair for home: This is one of the most comprehensive massagers, as you can find almost all available massages in this type of device. Shiatsu therapy, vibration, percussion, heat, compression and kneading are the available programs. You can combine these functions with aromatherapy, reflexology and music therapy.
• Relaxing hand massager: Here you can find tapping therapy, vibration, shiatsu, rolling massage, deep kneading and heat. However, if you choose facial massagers, which you can also use on the knees, back and legs, you can also apply phytotherapy using microvibrations.
• Shiatsu pillows for massage: Vibration therapy and heat therapy are the two most common types of massage that can be found in these electric massagers, although you can also find rollers for heat therapy
• Leg and knee massagers. The massages available on these types of electric machines are heat, compression, kneading and vibration massage.
• Massage machines for arms and hands: To stimulate blood circulation in this part of the body, you need programs with vibration massages, heat function, compression therapy and

Power and speed

Power and speed depend on the style of electric massager you choose, although the tiny vibrations of a battery- or cord-powered motor are usually rated at more than 2800 RPM. With the exception of high-frequency vibrating micro massagers, which can reach up to 9000 RPM. In some cases, percussion massage guns exceed 5000 RPM.

As forspeed, when choosing your next electric muscle massager, make sure it has at least two or three intensity levels. This will help you combine different programs and improve relaxation therapy, as you will not stress the muscle structure and tissue if you start with the lowest speed.

Effect of heat

Hot therapy is an important factor that improves blood circulation, reduces muscle tension and shortens injury recovery time. For this reason, a good electric muscle massager should always have the heat effect among its programs.

Remember that some models allow you to vary the intensity of the temperature and choose up to three power modes, while others only allow you to activate the heat function at one temperature. The heat tool is generated depending on the type of massager you choose, as you can get heat from infrared components, hot air or heating pads.

Effect of vibrations

As with the heat effect, vibration therapy will also be available depending on the model of electric muscle massager you choose. In general, almost all devices have this function, with the exception of massage guns with mini percussion, some shiatsu pads, electric heating pads and some scalp massagers. In all cases where this type of massage is present, you can choose between two or more intensity levels to achieve better therapeutic results.

Battery life

The most important thing to keep in mind in this regard is that massages should not last longer than 10 to 15 minutes per session, except when using electric percussion guns, where they should not be massaged for more than 30 seconds.

We understand by this that the capacity of a battery comfortably exceeds 2000 mAh, which means that the battery can last more than 3 hours of continuous use, so you can use it for more than a week. A full charge of the battery can take from 90 minutes to 4 hours.

Price

In this regard, you should keep in mind that you can get a variety of models of electric muscle massagers that will have different prices, since having a zero gravity sofa is not the same as having a shiatsu massage pillow that has a much lower price. But that's not the point.

What you should keep in mind is that you should never put your health at risk by choosing affordable products that are not safe or promise features that they will not deliver. For this reason, we recommend that you always opt for reputable and not quite cheap electric muscle massagers.

Advantages of massager machines to relieve muscle pain

When you use massagers to relieve muscle pain, you will enjoy the following benefits:

• Reduce stress: One of the most important benefits of massages performed with electric devices is that they reduce everyday worries by relaxing the mind. This can also treat anxiety and achieve mental balance through positive projections.
• It improves the night's rest: The relaxation produced by the muscles stimulates the release of endorphins and other substances that contribute to general well-being, which in turn promotes sleep.
• It helps the muscles and injuries to recover faster: The muscles need to be professionally trained, which you can achieve with electric massagers. With the help of the various complementary therapies that you can use in the programs, you can eliminate toxins that are in the tissues and improve the health of the muscle structure. This is helpful for quick recovery from injuries.
• Improve aerobic capacity and muscle endurance. Since there is a better exchange of nutrients and oxygen between the blood and muscle tissue, the body helps to improve aerobic capacity and achieve greater strength in the fibers.
• It also prevents the development of injuries: In conjunction with the previous point, massage promotes endurance and health of the muscle structure, reducing the possibility of muscle injury from traction or blunt force trauma.
• It contributes to blood circulation: The pressure on the muscles dilates the venules and arterioles, improving the blood supply through these channels.
• It supports the lymphatic system: Massages with electric muscle machines not only relieve muscle stiffness, but also help eliminate bacteria and microbes that are in the blood through the lymphatic system.
• Electric muscle massagers can save you money: One of the great benefits of using a muscle massager is that you don't have to spend money on visits to professional doctors or physical therapists, as you get similar results at a lower cost.
• You can take your own massager with you wherever you go: With the exception of some models, electric muscle massagers can be easily transported. This means that you can use the massager anywhere in your free time, be it at work, at the gym or at the park.