- What is the best electric massagers machines for plantar fasciitis?
- Video: Plantar Fasciitis
- Types of massage machine products you need to know about
- Causes and symptoms of plantar fasciitis
- Tips for buying the best electric foot massager machine
- Advantages of massager machines to relieve plantar fasciitis pain
If you want to know the causes and symptoms of plantar fasciitis, it is best to read on, because we will explain everything about this foot disease that affects a large part of the population. For a quick recovery, you can use an electric foot massager that will provide you with different types of professional massages.
We will show you in detail all the benefits you will get from the daily use of an electric massager for feet and legs. To do this, we will give you buying advice to find the best electric massager machine for plantar fasciitis that will suityour needs. Don't miss out on any advice if you want to make the most of it. Take a look at.
What is the best electric massagers machines for plantar fasciitis?
- Dimensions: 37,3x35,5x18,4cm - 14,7x14x7,25in
- Weight: 2300gr - 5 lbs
- Remote Control: No
- Heat effect: Yes
- Design: Closed
- Adjustable air compression intensity
- Removable foot covers for easy washing
- Automatic shut-off function
- Different vibration modes
- Not well suited for small feet
- Remote control not included
Long-lasting plastic is the predominant element in the structure and its command screen is made of resistant materials. Thanks to these benefits, the size and weight of the foot massager, you can take the massager anywhere you are, always keeping in mind that you will need an electrical outlet to power its powerful motor. The compression offers 2 customizable intensity levels.
- Measurements: 42,6x38,8x24,8cm - 16,8x15,3x9,8in
- Weight: 3850 gr - 8,5 lbs
- Remote Control: Yes
- Heat effect: Yes
- Design: Closed
- Full foot coverage
- Removable foot covers for easy washing
- Safety timer
- 3 massage modes with 3 intensity levels
- Only has one heat mode
- Users report noisy vibration
This is not all, through its remote control you can activate the automatic shut-off and include heat therapy, but if you do not want to use the remote control you can choose its touch screen to modify from the panel the different functions. You will only need to sit down and place your feet inside the cavity lined with skin-friendly material, however please note that for some users the motor noise may be loud.
- Dimensions: 39,6x36,3x12,4cm - 15,6x14,3x4,9in
- Weight: 4898 gr - 10,8 lbs
- Remote Control: Yes
- Heat effect: No
- Design: Open
- Includes remote control
- Provides stress and pain relief
- Weighs more than other models
It contains a 10-minute timer, to prevent any type of skin injury, and strategically distributed heads to deliver rolling massages that relax the entire anatomical structure of the foot. The different functions can be operated by means of a wireless remote control and thanks to its non-slip base with spikes, you can achieve better therapeutic results. In some cases, the speed level may be too high for beginner users.
- Dimensions: 38,6x38,6x22cm - 15,2x15,2x8,7in
- Weight: Not specified
- Remote Control: Yes
- Heat Effect: Yes
- Design: Closed
- Full foot coverage
- Removable foot covers for easy washing
- No weight specified
It is ideal for treating plantar fasciitis, tired feet and neuropathy in your free time, you only need to have access to the electrical installation of your home or office to plug in its cable to operate the rollers. From your remote control you can choose the air compression therapy and the direction of the circular massages, you can also add heat to relax the muscles to the maximum. Three levels of vibration are available, but you cannot change the intensity of the heat.
- Dimensions: 40x36x8cm - 15,75x14,17x3,15in
- Weight: 3460 gr - 7,63 lbs
- Remote Control: No
- Heat effect: Yes
- Design: Open
- Provides stress and pain relief
- Easy and simple to use
- Promotes blood circulation
- Automatic shut-off function
- Only 2 massage modes
- Remote control not included
It is electrically powered by a cable long enough to be plugged into distant sockets. It has a single button that you must press to change or activate the heat function, which can be complicated for some people who are new to relaxing massage therapy. It does not include a remote control system, nor does it include a carrying bag.
- Measurements: Not specified
- Weight: 1995 gr - 4,4 lbs
- Remote Control: No
- Heat effect: Yes
- Design: Open
- Suitable for various body areas
- Removable and washable cover
- Does not specify measurements
But that's not all, the motor includes three levels of intensity so you can vary the relaxation therapy according to the stiffness of the muscles. It is built in rubber, to help the ergonomics of the body contact area, and its structure has a removable washable cover that does not accumulate sweat. Power is supplied by means of a safely installed electric cable, however, it does not have a compression system like other massagers.
- Dimensions: 42,6x38,8x24,8cm - 16,8x15,3x9,8in
- Weight: 3850 gr - 8,5 lbs
- Remote Control: No
- Heat effect: Yes
- Design: Closed
- Full foot coverage
- Removable foot covers for easy washing
- Safety timer
- 3 massage modes with 3 levels of intensity
- Only has one heat mode
- Model without remote control
The ergonomic design offers maximum comfort. The three kneading levels and three pressure intensities provide the possibility to customize the therapy according to the type of injury of each person. It is ideal for plantar fasciitis and improving circulation in varicose veins because the massager is equipped with rotating balls and rollers, but be aware that, for some users, the noise is too loud.
- 3 massage modes with 10 intensity levels
- Includes remote control
- Users report that it takes time to warm up
You only need to place your feet on the platform and then choose the intensity level of the pressure to release the trigger points. You can use it in the comfort of your home or when you have some free time at work because its weight and size are easy to carry. It includes a remote control to combine the functions, however, keep in mind that the lithium battery may be short-lived, so you will need to use it with the charger.
- Measurements: Not specified
- Weight: 5824 gr - 12,84 lbs
- Remote Control: Yes
- Heat effect: Yes
- Design: Closed
- Includes 2 remote controls
- Full foot coverage
- Removable foot covers for easy washing
- Easy and simple to use
- No measurements specified
- Users report high noise
To achieve myofascial release you will need to place your feet inside its cavity lined with soft removable fabric, which can be washed without any problems. Then, choose the intensity level and you are ready to enjoy the benefits of Shiatsu therapy. Note that it can be used by anyone while resting or working, but a cord is required to plug it into an outlet.
- Dimensions: 46x42,5x29,8cm - 18,5x16,75x11,75in
- Weight: 5012 gr - 11,05 lbs
- Remote Control: No
- Heat effect: Yes
- Design: Closed
- Removable foot covers for easy cleaning
- Provides a complete massage
- Full foot coverage
- 15 and 30 minute timer
- Remote control not included
- Bulky design
The soft-touch buttons on the top control panel help you choose from 6 roller massage modes and combine them with the intensity of complementary therapies. You can get exactly the type of massage you want, but keep in mind that the duration of the session cannot exceed 15 to 30 minutes, so an automatic shut-off is included. It does not offer different levels for the heating function.
Video: Plantar Fasciitis
Types of massage machine products you need to know about
Causes and symptoms of plantar fasciitis
Plantar fasciitis is a common condition that affects people of all ages. Below you will find the causes and symptoms of this condition:
Causes
Plantar fasciitis can be caused by any of these factors:
- Shoes that are too tight and too high at the heel.
- Standing for too long.
- Poor sitting posture.
- Excessive effort in walking or sports.
- Presence of bone spurs or deformities.
- Old age.
- Lack of exercise and obesity.
- Smoking and alcoholism.
- A poor diet.
- Lack of adequate fluid intake.
- Flat feet.
- Infections caused by wounds.
- Tumors.
- Lack of preparation before a demanding activity.
- Short Achilles tendon.
- Poor blood circulation.
- Hypertension.
- Muscle strains caused by colds.
- Weak muscles.
Symptoms
If you want to know if you have plantar fasciitis, pay attention to the most common symptoms:
- Difficulty walking and jumping.
- Incisive pain in the bottom of the foot, especially around the toes.
- Swollen ankles.
- Stiffness of the muscles.
- Pain in the morning.
- Difficulty climbing stairs or going down steep slopes.
Tips for buying the best electric foot massager machine
With the help of our buying guide, you will find all the aspects you should consider when choosing your next electric foot massager:
Material
The material of a foot and calf massager machine is usually made of leather or breathable fabric, and its straps can be elastic or designed with Velcro. The element used in the construction of an precussion massager and a foot massager is made of plastic and is combined with silicone or rubber. On the other hand, if you choose a shiatsu massage pad , the material used is breathable perforated mesh and neoprene or artificial leather.
Shape and size
As you can imagine, the size and shape of the massage cushion depend on the model of the massager. Shiatsu pillows have a rectangular shape and their size resembles that of a small pillow, while foot massagers have a round shape in which you place the sole of your foot on top or inside.
In this case, the size varies, as it can reach the size of a large plate or a microwave. If you choose an electric massage cuff that covers the calf and foot, its shape and size will resemble that of a large sock. However, if you choose a percussion gun, its design resembles an L-shape and its cylindrical volume fits in a hand.
Types of massage
The type of massage you can enjoy with an electric foot massager depends on the model you choose. For example, if you choose a massage cushion for plantar fasciitis, you will find heat therapy that you can combine with shiatsu massage, kneading, vibration and compression therapy.
The same goes for leg and foot massagers that cover the entire sole of the foot. On the other hand, if you opt for an electric foot massager that is placed on the floor, the kneading, vibration and heat therapy massages stand out. Finally, you have the manual massage gun, where you get tapping therapy thanks to the powerful head.
Power and speed
The power you get with a handheld percussion massager can be up to 8000 RPM and a variety of speed levels with over 20 options. On the other hand, with the other plantar fasciitis massagers, the revolutions in 60 seconds can be more than 3000 RPM. Remember that for good results it is important to combine the different additional treatments with different intensities, so a good massager should have at least 2 or 3 speed levels.
Effect of heat
This very useful feature for improving blood circulation can be found in shiatsu massage pillows, foot massagers with stand and heating cuffs for legs and feet. You can also use devices for scalp massage, whose silicone rollers are heated by infrared effects.
Effect of vibrations
This type of massage will help you massage the trigger points that cause pain in the sole of the foot. Therefore, it makes sense to choose an electric foot massager that includes this program. This function is usually present in all models suitable for foot massage, except for the manual massage gun with percussion.
Battery life
Battery life is an aspect that will help you avoid session interruptions and increase comfort when the masseur is on the go. It is important to keep in mind that not all models of foot massagers work with a rechargeable battery; you can find this technology only in portable percussion guns and shiatsu massage pads.
In both cases, the battery life can last several days. Remember that therapy should not last longer than 15 minutes, so its capacity can reach this time with 2-3 hours of continuous use. Charging the battery can take up to 180 minutes.
Price
What you should keep in mind at this point is that you should stay away from cheap electric foot massagers. This is because these devices are not safe for your health as they promise functions that they don't have, they can cause bruises or burns on the foot and they break after a short time. That's why we recommend you to always choose massager machines with a good reputation, even if they are a bit more expensive than others.
Advantages of massager machines to relieve plantar fasciitis pain
If you start using a electric massager to relieve plantar fasciitis pain on a daily basis, you will have several benefits:
- Improves blood circulation: Improves blood supply, improving the elasticity of the plantar aponeurosis.
- Eliminates fluid accumulation: Note that fluid accumulation in the ankle can affect the function of the plantar aponeurosis and the biomechanical movements of the foot. With frequent massage, it prevents the accumulation of substances produced by the body itself.
- It promotes the movements of the foot and ankle joints: Keeping the tendons and muscles of the foot healthy helps to protect the movements of the joints.
- It contributes to a better oxygen supply: Oxygen exchange is more effective when blood circulation between muscle and tendon fibers is better.
- Controls stress and anxiety: Stress and anxiety are created by the perception of daily life. When you massage the soles of your feet, you can reduce these symptoms through endorphin and oxytocin.
- It reduces the pain in the sole of the foot: The main goal of electric massagers for plantar fasciitis is to relieve and eliminate pain in the sole of the foot. This goal is successfully achieved as it relaxes the entire fascia area of the foot.
- This reduces the feeling of fatigue in the legs: The massage provides more nutrients to the tissues, which results in more energetic legs and feet.
- Reduces the occurrence of cramps: These symptoms are associated with poor circulation. When blood circulation is stimulated through massage, cramps disappear.
- Improves mental balance: Remember that the brain tenses the muscles of the body to avoid pain, which can cause discomfort and mental fatigue. Massaging the feet causes the body to release substances that promote overall well-being.